Replies
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OMG...I was shocked when I saw ur after picture....wonderful job! you all look great!
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**like**
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bump for later
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Thanks a lot for your response, I so desperately want a hrm, but have to wait for some time.
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bump
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thanks...will def try it!
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I LOVE rice, and I cannot moderate it, I can have Lots of it, with a yummy curry, I love pasta too. My problem is I love and can never moderate the carbs,so I try to avoid it as much as I can , maybe indulge in it during the weekends,but try to eliminate during the weekdays.
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haha
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wow...congrats..u look fab! did anybody tell u, u look like rachel ray!
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bump for later:)
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Thanks a lot everyone for all your precious inputs:)
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you look beautiful in both :)
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its right here in MFP, go to tools, then goto recipe nutrition facts calculator, there you write the ingredients and the quantities...it will calculate the nutrition facts...
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Wow!!!!!!!!!!! Amazing, congratulation!
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oops sorry already the answers are posted below...
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me too.. really what does it stand for..?
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thanx for replying:)
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I am 5.5 and I weigh 197 pounds
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congratulation!!! pictures of yourself in the same cute top at each goal..to be proud of your achievement when you reach your goal!
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you look gook good in both,before and after pics
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I used to do the same, but weight fluctuates a lot so it is advisable to weigh only once a week and you have to have 1200 calories a day from healthy food to keep your metabolism rolling....its really disheartening , when you dont see changes on scale...so its better you keep a day of the week on which you do your weigh…
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well done!!!!!!!!
