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4 more miles....
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4.1 miles in the rain tonight :)
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Another 5k tonight :)
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I got a few more miles in tonight. :)
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May - up to the 9th = 7.8 miles. It has been a month full of hurdles and unexpected turns. I am finally able to get back to what I hope is consistency. Thank you for all of the advice at the beginning of the month regarding long runs, I am going to try it!
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I completely bombed April because of a huge house remodel undertaking. May has a 10 day vacation, my birthday, and a holiday in it so I will set my goal for 62 miles and hope that I make it this time! I have a question for everyone. I have noticed several people who run between 4-7 miles on average and then bust out a…
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April 1 - 3.1 miles (5k) April 2 - 3.1 miles (5k) April 3rd, 4th, and 5th - Travel/Rest April 6 - 3.1 miles (5k) April 7 - 3.1 miles (5k) April 8th & 9th - Travel April 10 - 3.1 miles (5k) April 11th-16th - House remodel and no time to run. :( April 17 - 3.1 miles (5k) April 18th - 21st - Painting every hour that I did not…
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April 1 - 3.1 miles (5k) April 2 - 3.1 miles (5k) April 3rd, 4th, and 5th - Travel/Rest April 6 - 3.1 miles (5k) April 7 - 3.1 miles (5k) April 8th & 9th - Travel April 10 - 3.1 miles (5k) April 11th-16th - House remodel and no time to run. :( April 17 - 3.1 miles (5k) April 18th - 21st - Painting every hour that I did not…
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April 1 - 3.1 miles (5k) April 2 - 3.1 miles (5k) April 3rd, 4th, and 5th - Travel/Rest April 6 - 3.1 miles (5k) April 7 - 3.1 miles (5k) April 8th & 9th - Travel April 10 - 3.1 miles (5k) April 11th-16th - House remodel and no time to run. :( April 17 - 3.1 miles (5k) April 18th - 21st - Painting every hour that I did not…
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April 1 - 3.1 miles (5k) April 2 - 3.1 miles (5k) April 3rd, 4th, and 5th - Travel/Rest April 6 - 3.1 miles (5k) April 7 - 3.1 miles (5k) April 8th & 9th - Travel April 10 - 3.1 miles (5k) April 11th-16th - House remodel and no time to run. :( April 17 - 3.1 miles (5k) April 18th - 21st - Painting every hour that I did not…
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April 1 - 3.1 miles (5k) April 2 - 3.1 miles (5k) April 3rd, 4th, and 5th - Travel/Rest April 6 - 3.1 miles (5k) April 7 - 3.1 miles (5k) April 8th & 9th - Travel April 10 - 3.1 miles (5k) April 11th-16th - House remodel and no time to run. :( April 17 - 3.1 miles (5k) April 18th - 21st - Painting every hour that I did not…
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April 1 - 3.1 miles (5k) April 2 - 3.1 miles (5k) April 3rd, 4th, and 5th - Travel/Rest April 6 - 3.1 miles (5k) April 7 - 3.1 miles (5k) April 8th & 9th - Worked too late to run :( April 10 - 3.1 miles (5k) April 11th - 16th - Remodeling house and no running was possible...messed up my month. April 17 - 3.1 miles (5k)
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April 1 - 3.1 miles (5k) April 2 - 3.1 miles (5k) April 3rd, 4th, and 5th - Travel/Rest April 6 - 3.1 miles (5k) April 7 - 3.1 miles (5k) April 8th & 9th - Worked too late to run :( April 10 - 3.1 miles (5k)
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April 1 - 3.1 miles (5k) April 2 - 3.1 miles (5k) April 3rd, 4th, and 5th - Travel/Rest April 6 - 3.1 miles (5k) April 7 - 3.1 miles (5k)
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April 1 - 3.1 miles (5k) April 2 - 3.1 miles (5k) April 3rd, 4th, and 5th - Travel/Rest April 6 - 3.1 miles (5k)
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April 1 - 3.1 miles (5k) April 2 - 3.1 miles (5k)
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April 1 - 3.1 miles (5k)
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My goal for the month is 75. Hopefully no stomach flu gets in the way this month!!
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March 1 -Rest March 2 - 4 miles March 3 - 5.1 miles (furthest run to date) March 4-6th - Rest arches, I pulled them jumping rope. March 7 - 4 miles OUTSIDE!!! It was so warm here, I was surprised! March 8 - 4 miles (plus a hike on the mountain) March 9 - 3.1 miles (5k OUTSIDE!!, plus a 2 mile walk and weight training)…
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Looks like I won't quite make my goal this month but after 5 days of nothing due to a horrible stomach flu that left me drained I feel pretty good about getting as close as I have! I plan to get another run in tomorrow but it won't be 11.7 miles (even if I wanted to attempt it I won't have time). Congrats to everyone this…
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March 1 -Rest March 2 - 4 miles March 3 - 5.1 miles (furthest run to date) March 4-6th - Rest arches, I pulled them jumping rope. March 7 - 4 miles OUTSIDE!!! It was so warm here, I was surprised! March 8 - 4 miles (plus a hike on the mountain) March 9 - 3.1 miles (5k OUTSIDE!!, plus a 2 mile walk and weight training)…
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March 1 -Rest March 2 - 4 miles March 3 - 5.1 miles (furthest run to date) March 4-6th - Rest arches, I pulled them jumping rope. March 7 - 4 miles OUTSIDE!!! It was so warm here, I was surprised! March 8 - 4 miles (plus a hike on the mountain) March 9 - 3.1 miles (5k OUTSIDE!!, plus a 2 mile walk and weight training)…
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March 1 -Rest March 2 - 4 miles March 3 - 5.1 miles (furthest run to date) March 4-6th - Rest arches, I pulled them jumping rope. March 7 - 4 miles OUTSIDE!!! It was so warm here, I was surprised! March 8 - 4 miles (plus a hike on the mountain) March 9 - 3.1 miles (5k OUTSIDE!!, plus a 2 mile walk and weight training)…
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March 1 -Rest March 2 - 4 miles March 3 - 5.1 miles (furthest run to date) March 4-6th - Rest arches, I pulled them jumping rope. March 7 - 4 miles OUTSIDE!!! It was so warm here, I was surprised! March 8 - 4 miles (plus a hike on the mountain) March 9 - 3.1 miles (5k OUTSIDE!!, plus a 2 mile walk and weight training)…
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March 1 -Rest March 2 - 4 miles March 3 - 5.1 miles (furthest run to date) March 4-6th - Rest arches, I pulled them jumping rope. March 7 - 4 miles OUTSIDE!!! It was so warm here, I was surprised! March 8 - 4 miles (plus a hike on the mountain) March 9 - 3.1 miles (5k OUTSIDE!!, plus a 2 mile walk and weight training)…
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March 1 -Rest March 2 - 4 miles March 3 - 5.1 miles (furthest run to date) March 4-6th - Rest arches, I pulled them jumping rope. March 7 - 4 miles OUTSIDE!!! It was so warm here, I was surprised! March 8 - 4 miles (plus a hike on the mountain) March 9 - 3.1 miles (5k OUTSIDE!!, plus a 2 mile walk and weight training)…
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March 1 -Rest March 2 - 4 miles March 3 - 5.1 miles (furthest run to date) March 4-6th - Rest arches, I pulled them jumping rope. March 7 - 4 miles OUTSIDE!!! It was so warm here, I was surprised! March 8 - 4 miles (plus a hike on the mountain) March 9 - 3.1 miles (5k OUTSIDE!!, plus a 2 mile walk and weight training)…
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March 1 -Rest March 2 - 4 miles March 3 - 5.1 miles (furthest run to date) March 4-6th - Rest arches, I pulled them jumping rope. March 7 - 4 miles OUTSIDE!!! It was so warm here, I was surprised! March 8 - 4 miles (plus a hike on the mountain) March 9 - 3.1 miles (5k OUTSIDE!!, plus a 2 mile walk and weight training)…
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March 1 -Rest March 2 - 4 miles March 3 - 5.1 miles (furthest run to date) March 4-6th - Rest arches, I pulled them jumping rope. March 7 - 4 miles OUTSIDE!!! It was so warm here, I was surprised! March 8 - 4 miles (plus a hike on the mountain) March 9 - 3.1 miles (5k OUTSIDE!!, plus a 2 mile walk and weight training)…
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March 1 -Rest March 2 - 4 miles March 3 - 5.1 miles (furthest run to date) March 4-6th - Rest arches, I pulled them jumping rope. March 7 - 4 miles OUTSIDE!!! It was so warm here, I was surprised! March 8 - 4 miles (plus a hike on the mountain) March 9 - 3.1 miles (5k OUTSIDE!!, plus a 2 mile walk and weight training)…
