claire1977 Member

Have sent you a friend request, happy to share my diary and it's always good to get some critique / feedback/ guidance :)

Yep I'm with you this one not unusual for me to go for many months just another symptom of this horrid condition

Always happy for more friends :)

Looks lush em, and super low cal too

I read that a 1lb loss for a woman with pcos is equivalent to a 3lb loss for someone without pcos so to achieve a 2-3lb loss with pcos you'd be losing 6-9lb without it, which is unrealistic....so I think a 1lb a week loss is super and if you do that every week the lb's will add up really quickly:)

Hi I've just started taking cinnamon supplements so no real results as yet but combined with the metformin it seems to have carb cravings under control or at least better than before, keep us updated on your progress

Hi, as celeigh says not the best club to be a member of but whether we like it or not members we are .... I like you have probably known for some time I could have pcos but put the symptoms (lack of periods the extra facial/body hair down too weight, well after blood tests and external/internal scans was diagnosed a couple…

I have cashew nuts, pumpkin & sunflower seeds and dried fruit which is a nice snack or weight watchers crackers n cheese spread is good and not too many cals. Hope that helps

Hi I'm from Leicester happy for you to add me :happy:

Hi another uk user I had a similar starting weight to you...feel free to add as a friend :drinker:

Hi ladies I'm really interested in this post I'm in the process of being tested for pcos and have a scan booked for next week so am keen to hear your experiences and understand how you manage the condition and find out your top tips for losing weight.:flowerforyou:

Ok here's my starter for 10 1. Where were you born? Nottingham 2. Where do you live at the moment? Leicester 3. Where else have you lived? Various places but all within midlands region 4. What is your current occupation? Major incident IT manager for a uk bank ( genrally if it's it and breaks we shout at people to get it…

Hey I'm based Leicester, happy to be added to if you want :)

Add me too happy to offer support :)

Ke$ha - take it off, this is my fav at the moment we finish body combat to use this for push ups and crunches - awesom

Hi I'm looking to lose 100lb too happy to be part of the club :)

Hi I've lost 18 and have about 100 to go so in it for the long run- feel free to add me

I'm in the uk happy for you too add me to :)