thesexybitch

just smoke mad b's but dont get the munchies girrrrrrl

idk if anyones already mentioned this... but if you are an egg person.. get a carton of egg whites, its only 60 cals for half of a cup, i put olive oil to cook it with tons of seasoning.. omg so good and im so full i dont even need lunch. comes out to like 160 cals w/ ex virgin olive oil.. not bad not bad

good luck ! love the sexy B1tcHHHHH

so true, ive realized my problem for a while though.. but i have also realized that i have been emotionally eating ever since i can remember.. i have never been overweight and im not overweight now, but i could definitely afford to lose 10 or 15 pounds.. i think its become a long habit after almost 20 years of eating in…

haha yeah last year i lost 20 pounds in two months... didnt give food one though... because whenever i felt emotional i went out and bought stuff... that left me broke and still harming myself.. hahah I CANT WIN. jk, its not that hard, i just have to really focus and make this a habit..

honestly, it would be great if i could be one of those people that DONT eat when they are dealing with emotional issues. lfkja;sfaskfjas;fjas;f i try listening to music ( i love music ) , painting too.. but wtf i cant deal with my emotions so i eat eat eat, and always finish my plate clean no matter what it is. wtf..

dude that sounds delish, AH what i would do for some hummus and cripssss right now. pssssht, now im hungry.

congrats everyone, still a week and a half left, DONT MESS UP.. its crunch timeeee

good job you guys! guess what? i GAINED A POUND woooooo ! what an accomplishment (sarcasm)... yeah well no worries, still going to lose that 10 before thanksgiving, YAAAAA POSITIVITY BABY.. keep in touch everyone

sooo how was everyones halloween weekend? mine was filled with booze and candy! hahah getting back on track this week... i stay strict during the week and weekend i give myself a lot of leeway.. so it all evens out eventually ;) i refuse to give up my alch

alright.. everyones asking how this works.. basically i have no idea.. haha im just gonna post on thisboard every night and everyone should come on and tell us how you're doing with your diet, or vent, or whatever.. basically just a huge support group of YOU CAN DO ITTTT. legit wake up every morning and say I CAN LOSE THIS…

goood! come join the challenge.. i am DEF losing ten nasty pounds by thanksgiving. it will happen! check back on here whenever you can so we can all help each other out! gooooooooood luck!

congrats positivelyme and happiness! every day, say out loud i WILL LOSE TEN POUNDS BY THANKSGIVING. it will happen, it can happen if you stay strict with your plan and DO NOT sweat the small stuff.. remember if you go overboard on calories one day.. you can just add that to your next day to make sure you dont eat as…

how did everyones first day go???

i hope everyone comes back to this tomorrow, im checking in with you ALL. and uhhh first thing in the a.m. burning 800 calories, good girl sexy b1111tch

okay, you can all do this. NO DOUBT. i have done this before.. yeaaaah so 10 pounds is a lot.. aaaaaaand it depends on your weight as to how hard it will be to lose it, but YOU CAN DO IT. it is possible! i did this last year, and kept it for so long, until i went through something.. haha but thats over with.. and im BACCKK…

yeaaah ive done that before, but with cookies, and it came out DELISH, not chewy, more cakey (obviously) but really goooood, recommend trying

YAAAAA. so everyone here is a SEXXIIIIBIIIITTCCHHHH and we're going to be even sexier *****eessszzz once this goal is met. YEAH YEAH YEAH

yaaaaa i dont care anymore. AS LONG AS IM AT MY GOAL WEIGHT, eff the stretch marks.. and EFFFF the stupid boy that commented on them, dumb boys.. tisk tisk

yeah i guess i dont really care anymore... hahah.. WHATEVVAAAAH. ugh i was hooking up with a guy one time and hes like WTF ARE THOSE.. wow asssssH0le. i was like uhh "my dog scratched me?"

hahahah tierra. funny way to put it. luckily (or unluckily) i got noooooooo booooobs whatsoever. its my little love handles that are decorated with stretch marks.. how beautiful... naht

yeah at least you went through labor (3 times) to get those stretch marks. IM 19 YEARS OLD AND NOT EVEN CONSIDERED OVERWEIGHT. ughhhhh. its the bingeing i swear.. and crash dieting all last year. daaaaaang

ahhh yes that is what ive been told countless times.. patience.. i have it.. its my relationship with food thats destroying my efforts.. binges.. im an emotional eater waaaah. im not exactly overweight right now, but i love myself better when im skinny

HAHA i love how they dont show B.i.t.c.hhhhhhhh yet i have it in my fricken username. hilarious

sushiiiiiiiiiiiiiii, just get it delivered

yaaah your def not starving yourself. did you just start this 1200/day cal thing? bc i know when i first start its actually pretty easy and i never need the full 1200 cals i mean it lasts for like 2-3 days then im like in psycho hunger mode. so i dont know if thats just me.. but anyway be happy your not tearing heads…

diane g, congrats on losing forty freakin pounds! jeeeeez and here i am struggling with 10 haha

haaah thanks guys, yeah im def getting on track tomorrow. im actually gonna be the sexy beeeeetch that i am and get my aazzzz outta bed tomorrow morning and go to the gym at 5 before work. so i guess the moral of a bingeing story is.... a binge here and there is not a big deal, its how you recover from it and get back on…

congrats girl, you look amazing!

yeah. i eat like a moose. a very large moose