Replies
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Thanks everyone for the suggestions!
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I am SOOOO glad you joined me here. You will love it. I hope you all get to go home soon. Prayers for you all.
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That's my hubby right there, LOL. I'm VERY proud of you. I am glad that you are starting to be proud of yourself, too. You CAN do it ;)
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I talked to a trainer today at the gym and she said I shouldn' t be very much over 1,200. So I went and changed it to 1,500 and I was ease into 1,200. I thought all along 1,800 was a lot. I hope I find my groove soon. I'm ready to lose this!!!!!!!
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I am so freaking confused. MFP says I should be eating 1800 calories to lose 2 pounds a week (I need to lose 150 pounds) and then when I used this calculator you posted, it says I should be eating over 2.300 calories for EXTREME fat loss. WTF?!?!?! I thought 1.800 was high. I'm about to scream.
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I thought the exact same thing. My husband gets fewer calories than I do.
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Not always. If I am hungry I will eat them, but if not I don't. I don't want to be eating just for the sake that I have the calories if that makes sense.
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I can't thank you all enough for posting these. I have been struggling to get myself started and the weight just isn't coming off. I am saving these to reflect on when I am feeling down and discouraged.
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Where do I go to adjust these settings?
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I feel the EXACT same way. I think my trouble stems from I know EXACTLY how many calories that I am burning when I am working out on the cardio machines. With the strength training, I do a group class at my gym and things go so fast I have no idea what we did and how many we did or what all the exercises are called and so…
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Do you have an Aldi in your area? Their milk is free of any growth hormones. That is what I have been buying. ** EDIIT: I was trying to reply to a member that commented she didnt buy skim because of the growth hormones. I think I should have clicked quote instead of reply. Sorry, LOL.
