alanalosesit

Thanks! :) Yeah, my arms can definitely feel it. I'm scared to buy weights now, if this is how much they burn with just tins! D: Haha

Weights and cardio (if you can count using tins of food during my arm exercises as weights that is!)

Wow! You look fantastic, well done!

I am so up for this challenge, count me in!

Going to bed a bit earlier, drinking lots of water throughout the day and keeping my blind open a bit so I wake up with brightness. Always makes me happy!

Totally up for this! My belly is one of my biggest problem areas so let's see what I can do in the next month to improve it!

I've always loved swimming and I live about 15 minutes walk from a nice wee pool so I'm definitely going to start going. Was there a few days ago just messing around with a friend, did some laps then realised this is exercise and I enjoy it! Win win :D

Falkirk as well :)

I'm using it as my before picture. Seeing it constantly is like a wee nudge to remind me why I'm doing this.

Scotland as well. Anyone is free to add me :)

Feel free to add me :)

I always weigh in naked, on a Monday morning, first thing after I've gone to the toilet.

Feel free to add me :)

That's fantastic!

I just love eggs, I try not to buy them too often or I'd eat them all in one go! The yolk is probably my favourite though.