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Unsure of how to log today's exercise.
I will eventually get the hang of it but until I do, could someone possibly help me with today's? I went on YouTube and did 4 videos from a channel called UrbanOG.com. I did 5 minutes of ab exercises, 9 minutes of butt exercises, 10 minutes of upper body exercises and another 10 minutes of total body exercises. Feeling the…
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30DS
Thought I would throw myself in at the deep end and just give it a try, see how I did. I managed 12 minutes and now my legs feel like they are about to drop off! Jillian Michaels sure knows how to work people. Gonna give it another bash tomorrow and see how far I can get.
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Healthy eating on a very tight budget
I'm talking supermarket's own brand foods here! Just looking for things that I wouldn't have thought to buy that are good for me that I can also afford. Recipes as well, I'd love to start making proper meals! Basically anything you can tell me :)
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Need more friends please
Having people to talk to when I get cravings or to stop me eating when I'm bored would be great! I'm Alana, a mum of two trying to shed the baby weight. I've never paid much attention to what I was eating but I am now very unhappy with my body, time to get serious! Feel free to add me, introduce yourself, etc! :)
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Looking for more friends.
Not got many on here and the motivation etc is nice to receive and give! Add away :)
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Looking for a healthy alternative to gravy.
I'm do bad for covering my veg in gravy so I need a healthier option if anyone has suggestions.
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Looking for healthy meal options for my wee family.
Just me and my two daughters aged 1 and 3. They aren't fussy at all, will eat anything you put in front of them! I on the other hand don't like onions, mushrooms, tomatoes or peppers. Any recipes you have or know of would be greatly appreciated.
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Hello everyone
Looking for friends on here for encouragement, tips and everything else that goes on here :) Feel free to add me and say hello!
