Replies
-
Stupid auto correction ...I meant my sister is a yoga teacher and trainer.....
-
I agree sbilyeu75 ... Weight training is very important... You burn a lot of calories too weight training.. I looove working my legs ..arms not so much ... Cardio is fine with me too ... My friend is a pilaties instructor and trainer and she is helping me in the gym ..we work out together... She said she will keep me from…
-
southern california :glasses:
-
i sooo relate to pics.. ughhh!! :sick: im so over my rolly polly stomach!!! and big *kitten* ... cant wait till my ticker reads "x" amount lost... sigh.. one day at a time!
-
welcome.. im new too.. and find it very intresting on what i really am eating in calories and fat...:noway:
-
i love that Oooo la la!!! lolololo actually i looked it up and 20 mins burns 120 calories... i think thats pretty good.. and yeah i agree maybe hiding it under another name that gets the equiv. calories burned would be less... ahh ...exposing.. :blushing:
-
lol i for sure would initiate more!!!... and with getting more of it in i could maybe even get that second child i have been wanting.. lol .. its hard to initiate when u feel all rolly and lumpy and gushy... ugh!! im gonna google and see if there is a site that will give me the numbers.. then if i can compare it to…
-
i agree "wifely duties " should be in the excersize section.. if we know how many minutes to position exct. calories burned bet we would do it even more and the hubbys would looove our new workouts..lol plus it is cardio... :tongue:
-
yaaaayyy!!!! congrats!!!!! good for u! :bigsmile:
-
hi countrymama.. i hear ya on alot of what ur saying.. my problem is not addiction to food.. i just really love to eat.. lol .. anyway i had a son 4 years ago and was doing the weight watchers points... which do work.. i came here cuz a really good friend of mine is also my pilates instructer and she suggested i really go…
-
Ok I just started yesterday so im in... I will weigh in tomorrow which is what I was gonna do tomorrow anyway...I'm excited!! :bigsmile:
