the1andonlyD

I totally hear you, because I feel that way sometimes too. I think all of us have at some point or another. I think you are doing an awesome job, I mean at look how far you have come?? The best thing to do now is to move forward. We can't think about what we did last night, or this morning, etc because that time has passed…

Thanks mini! Good luck on your journey as well!

Wow you guys are totally awesome, Let me just say that my day is looking a lot better now. :happy: Thanks to all of you for taking the time to read and respond to my post. And for adding me as a friend!!:smile: I really needed the encouragement to help me keep pushing forward and not look back. Your right, its a couple…

Hey ladies. Well I never really followed up on the VD challenge. Instead I found this different challenge which was inspired by the MTV documentary series "I Used to be Fat" . These teens get 111 days to lose 90 lbs. Our challenge lasts 111 days and you just fill in the blank on how much weight you want to lose at the end…

Hi Graceann! Welcome abroad. The Fat Smash diet is a 90 day program with four phases. Phase 1 is the detox phase and it lasts for 9 days. In this phase you will eat mostly fruits and veggies and clean your body of toxins without fasting. Weigh yourself in the nude or a swimming suit the morning you start this phase. Then…

Hey everyone. I have been counting down and it looks like today is day 107. How is everyone doing on their diet? I hope ya'll are doing better than I am. I was doing so good this whole week and then BAM i just totally messed up. Has anyone ever tried those peanut butter cups from Trader Joes? Well they are absolutley…

OK so here are my stats from yesterday: Countdown-110days and 56 pounds to go Goal Date: 5/1/11 Starting weight: 218lb Goal Weight: 160lb I weighed myself this morning and I was 216lb. I know I shouldn't get too excited but I am so happy. I can't help it. :happy: I didn't do too well with my food intake today but Im going…

Good job. We can so do this. :smile: I will post my update later today.

Ok so do we just track our progess on here? Because if we are here are mine as follows: Counting down: DAY 111 WT: 217.8 LB Exercise: Eliptical for 40 mins, Walking 20 mins, Strength training 15 mins Food: BF: Apple 1 cup of green tea, Lunch: Broccli,cabbage, spinach, and onion soup, small orange Dinner: mc chicken…

I would love to join you! I was watching that show last night, the one about Marci. It is totally incredible. Give me the details on what you have in mind and tell me a little about the diet your on and I am totally in. :happy:

I was looking for this challenge!! Im so glad I found it.!:smile: I want to join, So how do I get started? And what day of the week do we weigh in?