Hello - 84lbs to go!!! - Wanna join me?
leesa2020
Posts: 5 Member
Hi everyone - I'm Leesa and my goal is to lose 84lbs over the next 111 days. I know, I know, lofty goal - however I was inspired by MTV's - I Used to Be Fat - documentary so......I's aiming very high.
I'm going to be following Dr. Ian's Extreme Fat Smash Diet.
I start on 1/10/11. I'd really like for some folks to join in with me. I promise to log in daily - I'm going to download this site onto my "droid" phone. Any takers?.....
I'm going to be following Dr. Ian's Extreme Fat Smash Diet.
I start on 1/10/11. I'd really like for some folks to join in with me. I promise to log in daily - I'm going to download this site onto my "droid" phone. Any takers?.....
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Replies
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I would love to but I am not on that diet. I wish you luck, though0
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I would LOVE to!! I love that show as well it is a real inspiration! I promise to log in everyday and post! We CAN do this! I need to loose 118lbs!0
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I would love to join you! I was watching that show last night, the one about Marci. It is totally incredible. Give me the details on what you have in mind and tell me a little about the diet your on and I am totally in. :happy:0
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was that a UK show ?0
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Hi there - I just googled Dr. Ian Smith and found this interesting site:
http://www.50millionpounds.com/pdf/50MMPoundChallenge.pdf
A lot of the suggested meal options are what I already eat. I have already lost 45lbs, but I'd love join in for encouragement and accountability!0 -
YAAAAY!!! Let's start on Monday - 1/10/11 :bigsmile:
So Excited!!!:happy: :happy: :happy:
The diet i'll be following is " Extreme Fat Smash Diet" - Dr. Ian Smith
I bought my book last year @ Books A Million - it was like $12 or $13 bucks
you can also check out the reviews on amazon.com - the plan works - the food is inexpensive - and after about the first 3 days my body adjusted and I really wasn't hungry or focusing on the food i.e. "when is my next meal?" I did this diet last year and lost weight - unfortunatley I just stopped and stopped working out so I didnt reach my goal.
I'm so happy ya'll are in!!
See you on Monday0 -
Hi staceyb_2003
No it's a show on MTV in the US.
You can watch episodes here: http://www.mtv.com/shows/i_used_to_be_fat/series.jhtml0 -
Bump0
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love that show... it is totally inspiring... I dont know about that diet? tell me more.. even if i dont do that diet.. im in on the support bandwagon0
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Hello there!! Welcome aboard and good luck on your new journey! We are all here for support!0
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I can do it too! I have 89 lbs to go, ugh... I use my ipod touch everyday. Let's GO!0
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I'm going to do this with you! We can DO IT!!0
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YAAAAY!!
- See you guys tomorrow!!! 111 Day journey begins tomorrow!!!
-Just got back from "Wally-World" (Walmart) - got all my food - ready to Smash some Fat! ..lol
See ya'll tomorrow :happy:0 -
Ok so do we just track our progess on here? Because if we are here are mine as follows:
Counting down:
DAY 111
WT: 217.8 LB
Exercise: Eliptical for 40 mins, Walking 20 mins, Strength training 15 mins
Food: BF: Apple 1 cup of green tea, Lunch: Broccli,cabbage, spinach, and onion soup, small orange
Dinner: mc chicken sandwhich and small salad, diet soda
And lots of water.
I started out good, but it went downhill afterwards. I really want to make this work you guys. Good Luck to everyone else!!!
PS: Where is everyone else tracking their stuff?0 -
Hello , I have lost 31 and I have 30 more to go for my first goal that is... good luck and stick to it0
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Hey D - yeah we can post here
Here's mine from yesterday:
Countdown - 111days and 84lbs to go
Goal Date: 5/1/11
Starting weight 247.8
Goal weight: 163.8
Yesterday wasn't so good for me but I am returning today to do better! I am going to start the exercise portion today.
See ya tomorrow!!0 -
Good job. We can so do this. I will post my update later today.0
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OK so here are my stats from yesterday:
Countdown-110days and 56 pounds to go
Goal Date: 5/1/11
Starting weight: 218lb
Goal Weight: 160lb
I weighed myself this morning and I was 216lb. I know I shouldn't get too excited but I am so happy. I can't help it. :happy:
I didn't do too well with my food intake today but Im going to work out after work. Yay.
Ok see everyone tomorrow!0 -
I would like to join ya'll. I have lost 4 lbs since last week and I 50 lbs to go. I have post pregnancy weight that I need to loose (baby is 4 months). It's seems like I get stuck at a certain weight for a while and I get discouraged, so I need people to keep me from giving up.
Goal date 9/2/11
Starting weight: 184
Goal weight: 130 (never weighed that in my life!)0 -
This sounds great. I'm not going to do the specific diet, just count my calories, if that's ok. I also need to lose just about the same amount of weight and have been motivated by the show "I used t be fat!" Good Luck everyone.0
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