anabelle2mince

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  • Question, should I enter in all of my exercise, for example I am a cashier at a grocery store, if I stood for 4 hours pushing product across the till and packing peoples gorcery bags, should I count that as exercise? I put it down as fishing from river bank because that was the closest thing that came up. I put only 2…
    in How far do you go to log exercise calories? Comment by anabelle2mince January 2011
  • I lose weight at the same speed whether I drink the stuff or not. So as far as I'm concerned I don't drink it everyday but a couple times a week, no big deal.
    in What's the dealio on diet soda? Comment by anabelle2mince January 2011
  • haha i know I have the same problem. I struggle with overeating AND i work at dominos pizza where i get a whole free smalll pizza all to myself :O We can help each other out through this fast food nightmare! :P
    in I need some help Comment by anabelle2mince January 2011
  • night time is when I am the hungriest so I usually save about 300 calories for about 9 or 10pm. I find what helps control cravings, and even hunger period, is Vega. Its this vegan powder that I mix with almond milk and it has a ton of protein and fiber in it, thus keeping the hunger at bay.
    in The Night Time Munchies Comment by anabelle2mince January 2011
  • Yes, I just started too and I'm a bit leery about eating all of those exercise calories. I don't know if I'll be able to lose weight, and if I do won't it be super slow? I know when you burn calories, MFP allows you to eat that many more to acheive 1200 net calories. Should I eat all of those exercise calories? I know I…
    in should i eat my exercise calories? Comment by anabelle2mince January 2011
  • Sounds like 120 was an unhealthy weight for you then :( and yet your final goal is 125. My advice is to not push yourself to the point where you are starving yourself and over exercising which sounds like what was happening. Go by what you feel like, health and energy wise, and what you think when you look in the mirror.…
    in BMI... I'm not sure that is quite right Comment by anabelle2mince January 2011
  • I wouldn't worry too much about BMI. Before I started binge eating (which is why I joined the site :P ) I was in the underweight category. But everyone always told me I looked healthy and that I DID have curves. My BMI was 17, which as far as numbers go, can be alarming, but the truth is I was in perfect health and nobody…
    in BMI... I'm not sure that is quite right Comment by anabelle2mince January 2011
  • BMI is not super accurate, but it is a great guildeline. The weight doesn't matter by itself. It is the combination of weight and height. How tall are you? Also, muscle weight is not taken account, people who are extremely muscular will have a higher BMI, because they weigh more but may look smaller and more fit, so like I…
    in BMI... I'm not sure that is quite right Comment by anabelle2mince January 2011
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