shaker

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  • The Wii is a blast, even the Bowling game is a workout, You Will have a blast!
    in Wii Comment by shaker November 2008
  • Welcome, N.G.I.T.
    in There's a new girl in town Comment by shaker June 2008
  • 1000 over, but damn that Chocolate was good!!!!!!!!, and the wine, and the french bread with double cream Brie cheese, Valantines day is also My wedding Anniversary, Lucky 13
    in How many of you blew it today???? Comment by shaker February 2008
  • Hi, just wanted to say, (based on what I've read in your post) "congrats on your success to date, something you must be very proud of. I commend you on your "time management" skills! Bravo!, I was exhausted just reading your schedule....Enjoy the cruise, Wayne
    in Hello everone! Comment by shaker January 2008
  • Welcome, and greetings from Canada
    in Hello Comment by shaker January 2008
  • Pizza for me! and of course chocolate!!!!!! come to think of it micro brewery beer as well! but this site does help me stay aware, its then up to me to modify what I consume and how much.
    in Alfredo and pizza.... Comment by shaker December 2007
  • Hi Matt Welcome to the site, I found this site almost 5 weeks ago, during a search to find some way of monitoring what I was eating and how many calories I was consuming!, I was frustrated with my post Canadian Thanksgiving weight! of 215lbs!!!! I'm not one for major exercise, and I definately have a weakness for good…
    in Here to lose 20 lbs. Comment by shaker December 2007
  • Hi :) I find that a handful of almonds and raisins around mid morning does the trick.
    in Staying Full Comment by shaker December 2007
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