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Did you stay within your nutritional goals? No Did I reach yesterday's personal goal? n/a What did I do yesterday that I am proud of? Walked, ate nothing at Oberweiss What would I have done differently? DVD, not eat past 730 What is today's personal goals? Walk, workout, stay within calories
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i realized i went over so i just did a watp dvd and now im under
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:laugh: i totally relate to these stories
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maybe microwave popcorn?
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:laugh: who could ever stay on that cabbage diet for longer than 7 days!? i couldnt last 7 HOURS on it:laugh:
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i make this one a couple times a week i omit the green beans and add more cabbage i also add about a 1/4 cup of canned tomatoes instead of the paste it has zero points on their plan
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baked potatoes cottage cheese cabbage eggs
