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Daily Check In - 10/26/09

goldk
goldk Posts: 1,651 Member
edited September 2024 in Motivation and Support
Did you stay within your nutritional goals? No

Did I reach yesterday's personal goal? No

What did I do yesterday that I am proud of? Walked

What would I have done differently? Not eat the cupcake for lunch, drink more water, etc... :grumble: :explode:

What is today's personal goals? Stay within calories, exercise and make better food choices than yesterday.

Have a good week!!

Replies

  • lstpaul
    lstpaul Posts: 2,013 Member
    Did you stay within your nutritional goals? No

    Did I reach yesterday's personal goal? No

    What did I do yesterday that I am proud of? not a lot

    What would I have done differently? not eaten that awful apple pie or binged for dinner - I'm still uncomfortable from that

    What is today's personal goals? Stay within calories, get some exercise
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    Did you stay within your nutritional goals?
    Nope

    Did I reach yesterday's personal goal?
    Nope.

    What did I do yesterday that I am proud of?
    Carried a 26 lb pound child around for most of the day while wearing 3 inch heels.

    What would I have done differently?
    Worn only 1 inch heels.

    What is today's personal goals?
    Stay within calories, get to the gym to exercise, and eat clean.
  • amberc1982
    amberc1982 Posts: 468 Member
    Did you stay within your nutritional goals?
    No

    Did I reach yesterday's personal goal?
    No

    What did I do yesterday that I am proud of?
    Nothing food wise. :grumble:

    What would I have done differently?
    I would not have ate that candy bar along with the bowl of cereal at 9 last night.

    What is today's personal goals?
    Eat better and exercise tonight.
  • inspiron
    inspiron Posts: 13 Member
    Did you stay within your nutritional goals?
    No

    Did I reach yesterday's personal goal?
    n/a

    What did I do yesterday that I am proud of?
    Walked, ate nothing at Oberweiss

    What would I have done differently?
    DVD, not eat past 730

    What is today's personal goals?
    Walk, workout, stay within calories
This discussion has been closed.

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