Daily Check In - 10/26/09

goldk

Did you stay within your nutritional goals? No

Did I reach yesterday's personal goal? No

What did I do yesterday that I am proud of? Walked

What would I have done differently? Not eat the cupcake for lunch, drink more water, etc... :grumble: :explode:

What is today's personal goals? Stay within calories, exercise and make better food choices than yesterday.

Have a good week!!

lstpaul

Did you stay within your nutritional goals? No

Did I reach yesterday's personal goal? No

What did I do yesterday that I am proud of? not a lot

What would I have done differently? not eaten that awful apple pie or binged for dinner - I'm still uncomfortable from that

What is today's personal goals? Stay within calories, get some exercise

lulabellewoowoo

Did you stay within your nutritional goals?
Nope

Did I reach yesterday's personal goal?
Nope.

What did I do yesterday that I am proud of?
Carried a 26 lb pound child around for most of the day while wearing 3 inch heels.

What would I have done differently?
Worn only 1 inch heels.

What is today's personal goals?
Stay within calories, get to the gym to exercise, and eat clean.

amberc1982

Did you stay within your nutritional goals?
No

Did I reach yesterday's personal goal?
No

What did I do yesterday that I am proud of?
Nothing food wise. :grumble:

What would I have done differently?
I would not have ate that candy bar along with the bowl of cereal at 9 last night.

What is today's personal goals?
Eat better and exercise tonight.

inspiron

Did you stay within your nutritional goals?
No

Did I reach yesterday's personal goal?
n/a

What did I do yesterday that I am proud of?
Walked, ate nothing at Oberweiss

What would I have done differently?
DVD, not eat past 730

What is today's personal goals?
Walk, workout, stay within calories