ljunior

Ok so Its not a diet lol I am training myself into not eating as much ... I have done really well and have watched what I ate and I have exersized every day so I dont want you to think that I have been starving myself... and yes 7 pounds is a lot to lose so fast but I didnt mean to lol it just came along with it... Thanks…

:sad: :sad: I have been on my diet for 10 days now... I lost 7 pounds in 8 days and then... I got sick and just blew my diet! I went to the doctor today and I have gained 3 of those pounds back... I guess It makes me wonder if I will be able to keep my weight off... I mean I am working out and back on my diet today...I…

or the fat and all that other stuff?? I am so dumb when it comes to diets! Its frustrating not knowing if Im doing well or not!!

thanks for your help! I will take all the advice I can get.... mean while Im going to eat a banana! LoL

I thought that bananas have lots of calories... I just dont get all this stuff UGH Its so complicated :(

I thought that bananas have lots of calories... I just dont get all this stuff UGH Its so complicated :(

I did start taking a multivitamin. I was thinking that had something to do with it but I wasnt sure... I dont understand how I will lose weight if I burn the calories and then just eat them after I burn them... can u explain lol I have never been on a diet before lol

so I am used to eating 1-2 big meals daily and the past 3 days I have cut down to 1200 calories through out the day. I know its normal to be hungry but I am getting light headed and afraid that I may be doing more harm than good for my body. I feel very tired and I know this may be a little personal but my pee is BRIGHT…

So here is my story... before having my daughter (September 07) I was 5'3 and weighed 110-115 and was in tip top shape... I was a cheerleader and I believe that tumbling kept me in shape and I never had to work out. well when I got pregnant I gained 30 pounds... it doesnt sound like much but when you are 5'3 and have NO…