iowacountry Member

Your welcome to add me too! Good luck and you can do this!! :)

Thank you! I thought in the material I read that you could activate it by pushing the button when you work out for tracking higher intensity workouts but you said it's for sleep......I better reread what it does when I do work out, I must have misunderstood something. Thanks again and I do where it always just not when I…

You can never have enough support, add me!

Welcome aboard! Feel free to add me, I"m 51 and trying to get back into shape as well.

Welcome Beth, I'm just getting at it and you are welcome to add me as a friend. Good luck on your journey, you can do this! :)

Looking forward to it, keeps me accountable!

Hi Cindie, starting at this myself again....hopefully though I stick with it. I don't like how any of my clothes fit now either. Good luck, take one day at a time. You may add me as a friend for support if you like.

I'm in, weigh 170, goal is 15 but I would like to join this challenge.

Please count me in!!!

If your hitting your water good, no, it hasn't affected me at all, I'm still losing regularly. Try and do apples because of the fiber in them to help fill you up also. Just keep it close to the number and do your water and you will be just fine.

I do spin and other classes a the gym to change it up :smile: until I can get outside. It's cold here in Iowa as well.:smile: