annavt09 Member

You look great, but if you don't feel confident, it will ruin your trip. If you would have more fun in a 1-piece, I'd go that route. (But you look totally awesome!!!)

I like Jamie Eason's Livefit plan (on bodybuilding.com). It starts off easy in phase 1 and builds up. There are videos of each exercise.

I feel ya...I'm dealin with the same thing today...I've lost about 10 pounds, and even though I've dropped a clothing size, I still see the same flabby tummy with the roll over the shorts ;) It's very frustrating... I've tried doing insane amts of cardio, and now I'm trying weight lifting. I recently upped my calories to…

Live Like That by Sidewalk Prophets

deli turkey slice and spinach wrapped in low carb tortilla carrots fruit OR sandwich rounds w/ 1 Tbsp peanut butter carrots fruit These are both quick and easy. On the weekends, I divide my fruits and veggies into ziploc baggies so I just "grab and go" in the mornings.

Try less processed foods and more fresh fruits/veggies/meats. I think Lean Cuisine and Healthy Choice meals are not good for you. It's not entirely about net calories; it's also about HEALTHY eating. Just my thoughts based on what's worked for me.

ditto to butlersoft. Don't stress about the scale!!!!!! It's just a number. Go by clothing fit, energy level, etc.

We ordered out Saturday, but before we did, I hit all the websites and looked over the nutritional value menus. I chose the place and my meal based on that. Definitely better than eating out where I'd be tempted to order something other than what I planned, and probably have the appetizer bread, and no telling what else.…

Ladies, you may want to do the chest as well ;)

Don't feel bad. I've felt that same way before, too! I must say that a lot of people won't say anything because they are jealous. Some people don't want to recognize someone else's success. Don't get discouraged. You're doing great.

5'8" w/ current weight of 139. Current goal is 135, but I still have LOTS of chub, especially in the tummy. 125-130 looks good on me. I guess it depends on body type, bone structure, etc. I have a friend same height, 135 lbs and looks thin as a rail. Go by how you look not number on the scale.

1/2 C (precooked) oatmeal banana Orange juice

<---- "crazy" "radical" and "weird" LIVING FOR MY SAVIOR!!!!

I have tanned in a tanning bed before, but my mom was diagnosed with melanoma in September. I always thought melanoma was a cancer you could just have removed, but that's not true. It spreads in the body and is treated with chemo and radiation just like other cancers; of course, it can be fatal. When I went to the…

YOUR PROBLEM IS SIMPLE TO IDENTIFY: TWO LEAN CUISINE MEALS PER DAY!!!! THEY ARE PURE SODIUM!!!! I WOULD SWAP THOSE FOR SOME WHOLE WHEAT PASTA AND FRESH STIR FRY AND YOU WILL SEE HUUUUUGE CHANGES!!!!

Yoplait Light Boston Creme Pie Yogurt OR Skinny Cow chocolate fudge ice cream cone