Measurements

LishieFruit89 · February 2012

Where is the proper place to take your hip, thigh, waist, etc measurements??

Please show me a picture!

Thank you

Helloitsdan · February 2012

Where is the proper place to take your hip, thigh, waist, etc measurements??

Please show me a picture!

Thank you

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Do the military calc then the BMR tool.

The BMR tool will tell you EXACTLY what calories to eat daily.
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sondra216379 · February 2012

Where is the proper place to take your hip, thigh, waist, etc measurements??

Please show me a picture!

Thank you

I would like to know the answer as well!!

Created by MyFitnessPal.com - Free Calorie Counter

hiker282 · February 2012

This site has a good picture reference:

http://www.scientificpsychic.com/fitness/diet.html

Oh, here's the pic just in case you don't want to copy and paste

sondra216379 · February 2012

This site has a good picture reference:

http://www.scientificpsychic.com/fitness/diet.html

Oh, here's the pic just in case you don't want to copy and paste

Thanks!!!!

KaraH425 · February 2012

Bump, I was just googling this yesterday to try to figure out if I was doing it in the right spots, lol. Would love to hear the answers...

annavt09 · February 2012

Ladies, you may want to do the chest as well

Charlottejogs · February 2012

good to know, thanks

Mompanda4 · February 2012

Thanks for the valuable info

LishieFruit89 · February 2012

Thank you!! =]

blueham5 · February 2012

For your hips, you measure around the widest part of your bum.

Measurements

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