Marsha427

pale yellow coloring...is that ok

I was eating balanced for a month; well, more than a month. I was on here about a month. I will began my diary tomorrow again. I get hungry, so I'd been using fruits/veggies to fill up on.

I didn't realize it was common. So, how long does it take to adjust and get back to normal?

MFP set my calories at 1500, but I always went over. I put myself on the 1200 calorie plan, so if I go over by 100 or so, I should still lose. It seems to work for me. I can only do 5 minutes of exercise,, per my doctor, so I don't burn calories this way.

ummm...Red Velvet Cake contains chocolate in it...lol

please count me in!

welcome...I'm looking for friends

I wish you the best, whatever you decide. Either way takes a life long commitment to succeed. Surgery doesn't work for those who aren't committed. I have a friend who had it, lost 75 pounds, then decided she'd rather eat big. Now she's bigger than ever. I'm always reminding myself that the pleasures of food last for the…

5'6 about 230 lbs pant size 22-24 3 years ago, after bowel resection and 19 days of bowel shut-down, I lost to 199, size 220. now I've sadly put it on again.

I need friends, too. have a long journey ahead, if I maintain what I lose