blackbyrd61 — MyFitnessPal.com

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I'm back!!! 1 May ~ 197 SW: 218 ~ (12/2010) GW: 160 ~ (12/2011)

in Lose 5 Pounds a Month May 2011 Challenge Comment by blackbyrd61 May 2011
Didn't make the 5 for April......But that's okay, cuz I'm in this for the "long haul" I'm still 2.5 lbs lighter than I was in March ~ Yea!!! 1 Apr ~ 199.5 4 Apr ~ 200.0 11 Apr ~ 198.0 18 Apr ~ 197 30 Apr - 197 SW: 218 ~ (12/2010) GW: 160 ~ (12/2011)

in Lose 5 Pounds A Month April 2011 Challenge Comment by blackbyrd61 May 2011
1 Apr ~ 199.5 4 Apr ~ 200.0 11 Apr ~ 198.0 18 Apr ~ 197 SW: 218 ~ (12/2010) GW: 160 ~ (12/2011)

in Lose 5 Pounds A Month April 2011 Challenge Comment by blackbyrd61 April 2011
bump

in consult with a dietician - key lessons learne Comment by blackbyrd61 April 2011
I am officially in the 100's! yea!!! This seems to be where I always get stuck...I manage to get between 190 & 200 and then seem to stop. Not this time though, I AM going to meet my final goal! 1 Apr ~ 199.5 4 Apr ~ 200.0 11 Apr ~ 198.0 ****** SW: 218 ~ (12/2010) GW: 160 ~ (12/2011)

in Lose 5 Pounds A Month April 2011 Challenge Comment by blackbyrd61 April 2011
bump

in Newbie - but I think I finally got the net calorie thing! Comment by blackbyrd61 April 2011
1 Apr ~ 199.5 4 Apr ~ 200.0 SW: 218 ~ (12/2010) GW: 160 ~ (12/2011)

in Lose 5 Pounds A Month April 2011 Challenge Comment by blackbyrd61 April 2011
I've seen some good results (9 lbs in Mar) so I'm sticking with this challenge!!! 1 Apr ~ 199.5 SW: 218 (12/2010) GW: 160 (12/2011)

in Lose 5 Pounds A Month April 2011 Challenge Comment by blackbyrd61 April 2011
Thanks AmandaB!! Good job Lisafrancis! keep up the good work!

in Lose 5 Pounds a Month March 2011 Challenge Comment by blackbyrd61 March 2011
Happy Monday! As the month comes to a close, I'm happy to report an 8.6 lb loss this month! Yipee!!!! It's been such a long time since I've had a loss of anywhere close to 5 lbs let alone 8! So of course I'm beside myself with joy! I'm almost back to `onderland! Hoping a loss for everyone else as well or at least a NSV. I…

in Lose 5 Pounds a Month March 2011 Challenge Comment by blackbyrd61 March 2011
going to have to try this

in Parmesean Chicken Plus Sides Comment by blackbyrd61 March 2011
Happy Monday! Another "1" down ~ WhooHoo!!! 1 Mar ~ 208 6 Mar ~ 205 14 Mar ~ 203 21 Mar ~ 202 SW: 218 (12/2010) GW: 160 (12/2011)

in Lose 5 Pounds a Month March 2011 Challenge Comment by blackbyrd61 March 2011
Another pound ~ yeah!!!! Mar 1 ~ 208 Mar 6 ~ 205 Mar 14 ~ 203.9 SW: 218 (12/2010) GW: 160 (12/2011)

in Lose 5 Pounds a Month March 2011 Challenge Comment by blackbyrd61 March 2011
Kintegra, Thanks for the heads up! Hopefully because I was losing before starting this program and I'm doing way more exercise than it calls for, I'll be okay. I have gained and lose too many times before and this is it ~ NO MORE...six week body makeover or not! :smile:

in Lose 5 Pounds a Month March 2011 Challenge Comment by blackbyrd61 March 2011
Boy has it been a hectic day! My husband & I started the 6 wk body makeover about two wks ago and it calls for a lot of cooking! and cooking is not my thing ~ not at all! well maybe just a little light cooking. But I've cooked 7 different types of meat and fish today and yesterday was an afternoon of cooking vegetables and…

in Lose 5 Pounds a Month March 2011 Challenge Comment by blackbyrd61 March 2011
1 Mar ~ 208

in Lose 5 Pounds a Month March 2011 Challenge Comment by blackbyrd61 March 2011
.................

in Lose 5 Pounds a Month February 2011 Comment by blackbyrd61 February 2011
WooHoo! I did it!!! 5 lbs this month and I still have tomorrow.....although Sundays are my weigh-in day 1 Feb ~ 213 6 Feb ~ 210 13 Feb ~ 210 20 Feb ~ 209 27 Feb ~ 207 Read most of the posts and everyone seems to be doing good! keep it up and remember that when it seems like we're not doing so great, just keep moving…

in Lose 5 Pounds a Month February 2011 Comment by blackbyrd61 February 2011
Hi everyone! Had a over-indulgent "birthday" weekend but still managed to lose a pound so I'm totally grateful! Just one more more to go and I'm hoping to meet the Feb goal. Hoping everyone else is on track ~ 1 Feb ~ 213 6 Feb ~ 210 13 Feb ~ 210 21 Feb ~ 209 27 Feb ~ SW: 218 ~ 28 Dec '10 GW: 160 ~ 28 Dec "11 "I can do all…

in Lose 5 Pounds a Month February 2011 Comment by blackbyrd61 February 2011
Hey Everyone! Didn"t lose any weight this past week....but lost 5.2 inches overall, so I'm still a happy camper! 1 Feb ~ 213 6 Feb ~ 210 13 Feb ~ 210 20 Feb ~ 27 Feb ~ SW: 218 28 Dec 2010 GW:160 28 Dec 2011

in Lose 5 Pounds a Month February 2011 Comment by blackbyrd61 February 2011
Yeah!!! I'm down 3 lbs so far this month. Amazing! It's been like forever that I've lost even lost 2 lbs in a week :~) Going out of town tomorrow for the week (work related) so just about every lunch and dinner will be out somewhere. Will do my best to make healthy choices. Thought I"d be able to take some healthy foods…

in Lose 5 Pounds a Month February 2011 Comment by blackbyrd61 February 2011
Let's do it!! 2/1/11 ~ 213 2/8/11 ~ 2/15 /11 ~ 2/22/11 ~ 2/28/22 ~ goal: 208

in Lose 5 Pounds a Month February 2011 Comment by blackbyrd61 February 2011
I'm in....will post starting weight tomorrow

in Lose 5 Pounds a Month February 2011 Comment by blackbyrd61 January 2011
Simply..."Thank you"

in I faced death this week Comment by blackbyrd61 January 2011
Hope I can lose 2 lbs this week to meet the Jan goal.... 1/3/11 ~ 216 1/17/11 ~214 1/24/11 ~ 213 mini goal ~ 184 (Jun 11) final goal ~ 160 (Jan 12) Have a great day!

in I challenge you to lose 5 Pounds This Month January 2011 Comment by blackbyrd61 January 2011
2 pounds down ~ 3 to go! SW: 216 (1/3/11) CW: 214 (1/17/11) Mini goal: 184 lb ~ Jun 2011 Final goal: 160 ~ Jan 2012

in I challenge you to lose 5 Pounds This Month January 2011 Comment by blackbyrd61 January 2011
I'm in..... 3 Jan - 216 lbs

in I challenge you to lose 5 Pounds This Month January 2011 Comment by blackbyrd61 January 2011
This sounds like the group for me! I'm 49 and have been perimenopausal for the last 2 yrs, with night sweats on and off, heavy periods and such. Well now I've moved on to night sweats almost every night, some daytime "private summers" (hot flashes) and a period that leaves for 6 months & then returns... I plan to ride it…

in menopause losers Team Comment by blackbyrd61 August 2010
in 30 pounds by Christmas..Who's with me?! Comment by blackbyrd61 August 2010
Count me in! I too have a closet full of size 14's and some 12's but am currently wearing a size 16! current weight: 206 Christmas goal weight: 180 or less

in Fit for Christmas Comment by blackbyrd61 August 2010