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Ironanimal, do you have your degree in nutrition? It sounds like you do.
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245 and 36 pounds.
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Madonna, Bruce Springsteen, Jon Anderson (Yes), Michael Jordan, Magic Johnson, Julius Erving, to name a few.
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crossing the finish line at the first 10k i did in about 15 years.
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going to do an hour hike up and down the mountain in 105 degrees...good way to work up a sweat.
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55 next month and back to high school weight...doing it all...running, biking, hiking, weights...having a blast!
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Quick hikes at Pinnacle Peak...getting ready for Mt. Humphrey's next weekend.
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NE Phoenix...Desert Ridge area
