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Thanks!
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Hello and welcome! Feel free to add me:)
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I think I need you:)
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I think I need you:)
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Lot's of times! It's just your mind getting to you! Just think you are doing this for yourself not anyone else!
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What has helped me out a lot is having a friend to diet with. We check in everyday to see who lost, and anything we have to say:) We started 2 weeks ago and I am down 5 lbs. We plan on hitting our target weight by new years! Hope I helped some. Good luck on your weight loss journey! :happy:
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You look so good!! Congrats!
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That is wonderful! Great work! I am hoping to say that next week! Thanks for the encouragement I needed it! :bigsmile:
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I'll be your buddy:happy:
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Ok got em! You look amazing! great work!
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No pics???
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I'll be your friend, send me an invite!:happy:
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Thank you! You are a great inspiration! You look amazing!
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Start today! add me if you would like:)
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You are more than welcome to add me! You will do great o this site!
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Feel free to add me:bigsmile:
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A BIG Thank You to everyone for your help! I was worried I would end up with knee surgery and be out for months!! I plan on buying some Vibrams to see if that helps. But I am going to try all of your tips and suggestions too. Yay! I wont be a gimp after all!
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It is mostly on the left side of my left knee. I went hiking last Saturday and I ended up with the pain shooting up to my hip.. My husband tells me I am just getting old :laugh:
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A great way to feed you chocolate craving. Cleaned up Reese's Peanut Butter Cups: Ingredients- 1 Scoop (chocolate) Protein Powder, 1 tbsp all-natural peanut butter, 1tbsp unsweetened cocoa powder, 1-2 packets stevia, 2 tbsp water. Instructions: 1. Mix all ingredients together. 2. divide into 2-4 portions in muffin tins. 3.…
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LOL!! Sometimes men just do not realize what they say until you spell it out for them. Poor new wife.. hey maybe it will motivate her:) Congrats on the weight loss!
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You could look into The Eat Clean Diet Book. It has a lot of good easy cheap recipes:)
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Hop him up on protein shakes and bars:) I here ya on that though, my hubby is complaining of eating healthy because he want's to gain it! It SUCKS!
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Wow you look amazing! Keep digging deeper! Congrats!:bigsmile:
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Gorgeous before and after! Congrats on the weight loss!
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Congrats!! That has to be the best feeling ever! All that hard work and determination has paid off:)
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Getting asked when I was due by the guy who was installing our directv.. I had my 2 year old son. I was so embarrassed I knew I had to lose so weight!
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Hello there! When I FIRST started this I was scared like you are per the money and even now I don't have a job and at the store yesterday Hubby was like, Lace, this WHOLE list is for YOU, brie, goat cheese, nuts, ect, it can get expensive! I have been trying to keep my diet on the Eat Clean Diet. So, what I have been…
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Such a great feeling isn't it!?!? I'm so happy for you!
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Welcome!
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Good luck with your journey! This website is such a great motivator! You can do anything you set your mind to!
