julienamana

I just got the Nutribullet a month ago and have been drinking at least one blast everyday since. It is the best invention on earth! It is just SO easy to get all the fruits and veggies in, 5 minutes and Im done, no dishes, no sweat. I am up to 3 blasts a day. I logged in today for the first time in a very long time to…

thanks you guys that really really helps to know it does work for you. I hit a bad patch the past couple days but I will try my hardest to get in all those calories, I am also looking at this as a new life style and not a temporary diet. I love to work out but havent much lately at all, so thank you again and i will stick…

wow that is amazing, its so inspiring to see that! you were pretty to start with but WOW what a difference in your face!Cant WAIT to see my old little nugget head again lol.Do you eat all your calories? Im having a really hard time with that if you say yes I will stick with it no matter what! lol

togos santa fe chicken salad, hands down best salad ive ever had in my life!

yeah thats the part that confuses me. I dont want to change my activity level because its not an everyday thing, some days im sitting on my butt because I dont have alot of work or im designing something on the computer its only maybe 2-3 days that I hustle like that. I do think I should count it as exercise though because…

man you guys are smart! love these threads! thanks :)

This is the post that I read that I got my info from Question #1: Should I eat all my calories? Yes. MFP is already figuring a deficit for you to lose weight. This deficit is based on what you need to eat based on your everyday activity, not counting exercise. In the end, it's all about "net calories" (you can view yours…

Hope I didnt get any wrong advice but go to this link of a thread that was posted on here its packed with information about how many calories you should be eating wether exercising or not :) http://www.myfitnesspal.com/topics/show/6556-the-answers-to-the-questions?page=2

that makes sense, thank you!

No your not eating enough calories go to the tools tab, click bmr, follow the prompts and it will tell you the right amount. Im 183 pounds and i need to eat 1500 a day so you will be alot more

as an x addict of the scale im goign to sugget something radical-get rid of your scale, lol. Seriously I feel like I kicked a drug or something. I weigh only when I go to the doctor and go mainly by how I feel and how my clothes fit. I threw my scale away and I am much less stressed

are you messin with my head? lol

Ive been wondering the same thing!

Wow it really helps to read these posts! I agree cutting out all carbs just isnt realistic. I decided to eat mostly fruit and veggies but I make sure I have carbs for breakfast and lunch then I dont eat any starchy carbs after that and it really seems to be helping. I feel so much less bloated since I started that.

Can I ask you something, how are people getting those progress sliders on thier posts? I want one lol

I know! when i walk alone I get bored even with my dog with me it gets monotonous after a couple days lol. Hoping I get some resoponses or maybe I could search a walking group near me on google or something

Thank you everyone Im sure the support will help :)

thanks so much! ill check them out

Cant wait till I can say I lost 27 pounds! congrats!!!

Hi Julie Ann, Julie here lol. Good luck! yes it does help to see it all layed out. I eat alot of salads and it amazes me sometimes how many calories and fat can be in them