BMR- change it each time you weigh in?

julienamana Posts: 27

August 2010 edited September 21 in Food and Nutrition

Hi there, wondering If I am supposed to reset my BMR every time I weigh in? As low as a 4 pound loss?

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  iDreamNEON Posts: 112

  August 2010

  Umm IDK But MFP Usually reccommends resetting it after every 10 pound loss

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  julienamana Posts: 27

  August 2010

  that makes sense, thank you!

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