Replies
-
Miami :)
-
bump
-
Trolling
-
I have the same problem! first time i tried it, it hurt so bad that i stopped after a week and a half. Now that I have start over, I just modify. Instead of power-squats i do regular slow ones. I dont have any good tips, i would like to know myself lol Just modify and do your best and you will still burn a great amount. I…
-
This ^^^
-
im up for both, vday challenge didn't go to well for me :/
-
looks amazing!!
-
I use it some times, I have almost all the dressings and i liked it. However, it might not be good for our health but hey on days that i don't have many calories left i use it :)
-
I got the FT 40 its pretty much as the FT4 and i love it. i recommend to everyone (either one of them.) You can even use it when you swim :) Good luck
-
Im in, is there a group made?
-
2.2 loss as of yesterday!! lets keep it going only 2 more weeks now :)
-
Im in :) Team Stephen or any other team is fine too
-
in here with you too :) feel free to add me
-
If you have a HRM with the strap, you should go of that. It has a more accurate reading. If not, MFP.
-
Thank you guy, I really appreciate it :)
-
im in :)
-
I'm starting at 169, i'm ready :)
-
Great idea! I'm in, feel free to add me :)
-
hahah made me laugh but I agree with you...One little question turned out to be a witch hunt for people that don't loge the air they breath smh
