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Miami :)
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bump
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Trolling
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I have the same problem! first time i tried it, it hurt so bad that i stopped after a week and a half. Now that I have start over, I just modify. Instead of power-squats i do regular slow ones. I dont have any good tips, i would like to know myself lol Just modify and do your best and you will still burn a great amount. I…
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This ^^^
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im up for both, vday challenge didn't go to well for me :/
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looks amazing!!
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I use it some times, I have almost all the dressings and i liked it. However, it might not be good for our health but hey on days that i don't have many calories left i use it :)
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I got the FT 40 its pretty much as the FT4 and i love it. i recommend to everyone (either one of them.) You can even use it when you swim :) Good luck
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Im in, is there a group made?
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2.2 loss as of yesterday!! lets keep it going only 2 more weeks now :)
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Im in :) Team Stephen or any other team is fine too
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in here with you too :) feel free to add me
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If you have a HRM with the strap, you should go of that. It has a more accurate reading. If not, MFP.
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Thank you guy, I really appreciate it :)
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im in :)
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I'm starting at 169, i'm ready :)
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Great idea! I'm in, feel free to add me :)
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hahah made me laugh but I agree with you...One little question turned out to be a witch hunt for people that don't loge the air they breath smh
