jenellechan26

As long as you're not over your weekly calorie goal you can give yourself some flexibility during the week by having a higher calorie deficit on some days and then using those calories on a different day during the week. Make sure to stay within the 100-200 range of going over your calories. Hope this helps :0)

I know that this wont really answer your question, but I am in the same boat. I have hit a plateau. I am trying to increase exercise so maybe you can try that :0)

Here is a Crustless Pumpkin Pie Recipe that is to die for! 15oz Can Libby's PURE pumpkin (Not the pumpkin pie mix) 3/4 cup egg white 3/4 cup heavy cream 3/4 splenda 1/2 t salt 1 t cinnamon 1 3/4 t pumpkin pie spice Mix all ingredients together. Pour into well sprayed pan. Bake at 350 for 30-40 mins. COOL COMPLETELY! (It's…

ABSOLUTELY LOVE STUFFING!!!! :o)

Bump :o)

bumps sounds yummy :O)

I'm sorry it is the group is already closed.

Ok wonderful! At least you are staying active which is the whole point! Good luck and just comment and do the challenges when you are not doing your other programs :) Those are great workouts! Woohoo!

I'm sorry I thought I responded to your comment :( I will be sending out the next day's challege the night before. So this evening I will send out the challenge for thurs? :)

Alrighty Everyone! Skinny Minnies group is now CLOSED! Can't wait to start this journey with you all! Stay tuned for the update later today!

Thank you all for the wonderful ideas :-)

YAY! azachery jaeone darbym7 miggyxstardust mathen2 monkey81410 lilaclizabeth reginamazing EmilyStopFlying Luvmybeebees Nelllie_88 You are all on my list!!!! YAY! For everyone.... Pleas send me your starting weight ASAP so that we can start tracking it! You all make me smile! As a team we can all do this! Thanks!

Got you two pamcowan and terar21! :)

cecejoy and patriotsbbal123 you are both on my list ladies :)

Hello Ladies, I am so excited that you have all decided to join in on this Holiday Challenge: Skinny Minnies! It's going to be so much fun and we are all going to feel great that we will no longer be in those stats of weight gain over the holidays! :) Before we start next Monday, could you all please send me your starting…

I got you on my list wilkinsonrg :)

I enjoy running as well as weight training! ZUMBA TOO! :)

Awesome chickie your name is on my list :)

YAY Naomi! Ok you're on my list miss :)

Wonderful! Got you on my list girl!

GREAT! Please friend me then! :)

Yeah I'm the exact same way... phase 1... not starving...yet way under my calorie goal. hmmmm interesting let me know what your results are and I'll do the same and we can see if it's working :)

Hey all South Beach Dieters! I have a question for you all.... when on SBD, were you always under your calorie goal.... like way under?

What do you enter this in your food log as?? :0)

You are all AMAZING!!!! Thank you all for the great ideas!!! :)

oh my gosh that cake sounds amazing!!!

No! How do you make those that sounds Delic! :)

I love those skinny cow ice creams! I so should go buy some RIGHT NOW!!! Frozen GRAPES?! Oh dear that does sounds very good! :)

Great Job everyone! Keep up the great work! :)

Oh I have been drinking a TON of water girl :-) I'm not sure if my body is just more hungry today... and I've waited 20 mins to half an hour after dinner and yet I'm still hungry!