miclmiller Member

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  • I'm restarting too. Feel free to add me as a friend. Good luck with everything!
    in Restarting for the umpteenth time. Comment by miclmiller January 2014
  • It happens to the best of us! Keep up the good work!
    in Out of Denial Comment by miclmiller January 2014
  • I hear that! I was at a steady weight then gained about 5 lbs, so that means I'm going to get back on here more. I know how a little slip can lead to a big fall off the wagon!
    in There is no end point Comment by miclmiller January 2014
  • Try dancing/dance class, if you have cable and On Demand they have a fitness section. I know you said you hated machines but you can do HIIT on the eliptical by increasing and decreasing the resistance. I've done than and I pour sweat and get a major cardio workout in 20 minutes.
    in Freestyle Cardio Comment by miclmiller March 2013
  • I love oatmeal, if you throw in a banana while it cooks that will naturally sweeten it. Add some nuts and spices and it will smell like banana nut bread. It's also delicious :)
    in Breakfast Ideas? Comment by miclmiller March 2013
  • The food companies really try to throw is all off don't they? I think I'm going to back to chewing sugar free gum at the end of my meals so I don't feel tempted to get junk out of the vending machine at work.
    in Just joined group Comment by miclmiller February 2013
  • I have been on birth control for several years. Earlier this year I changed pills and gained 10 in a week and a half even though my eating habits didn't change. I also became incredibley moody. I may have been allergic or something because I also got a weird rash on my legs. I didn't give it 3 months, I told my Dr I had to…
    in Starting Birth Control Comment by miclmiller July 2012
  • I agree with post mentioning posture. I had 45 min commute and just worked on sitting up straight and not slouching (especially my neck). It does help your appearance and confidence. If you want a challenge keep your head on the headrest!
    in Exercise/Tone while driving??? Comment by miclmiller January 2012
  • Hello! I'm new here too. The idea of logging everything seems better when there's a social part to it lol! I'll send you a friend request. Have a good one!
    in Hi (: Comment by miclmiller January 2012
  • Good luck! I love to eat too so I know how it is with the whole idea of diet. I like what your friend came up with instead lol! I'm new on here too so i'll friend you. Let us know how the cabbage thing works out!
    in Newbie....lotsa weight to lose...looking for weight pals! Comment by miclmiller January 2012
  • Nice to meet you, I'm new too. I just started today. I'm looking to lose about 20 lbs. And thought this would be a good way too hat my eating under control. Happy to make a new friend on here.
    in New :) Comment by miclmiller January 2012
  • Sometimes you just have those days. Hope tomorrow's better!
    in AHHHHH bad day Comment by miclmiller January 2012
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