Replies
-
Hi Lindsay..... I'm Christine. A 52 year old mom and nana from Tennessee. We all can do this together. I too have a lot to lose... welcome.
-
Hi there.... feel free to add me...
-
Your more than welcome to add me...we all can do this together.
-
Oh I so understand, I start up go Gungho then fizzle, I've done that over and over again. I do so much better with others.... any journey is better with friends. Ya'll can add me, if you want.
-
I totally agree. when I first started back on MFP a month or so ago.... I was shocked by how many calories I was consuming and how much sweet tea I was drinking, oooohhhh the calories. But what used to be 2600, 2700 or more calories a day has been reduced to 1200ish and on a bad day 1500 to 1600, which are few and far…
-
ok......so i need to add in more food on the days I exercise, which is 6 days a week, every day but Sunday... help please??
-
I'm always too low in protein, I tried working out with a personal trainer for a couple of months a year or so ago, and I constantly heard more protein, more protein... Thanks for that suggestion.
-
Thank you
-
Hi thanks for replying. I'm 5'6'' and currently weigh 248. No I do not weigh my food, but yes I use measuring cups. I stick to 1220 for food, no I dont count the exercise calories as part of that, just 1220 for my food and drinks. It shows at the end of the day that I am under. I did not go over at all last week, but did…
-
Thank you I will read through it and hopefully find new ideas to use.
-
I've already seen the doctor had tests ran, thyroid and everything else is fine, except that I'm shrinking, I've lost over 3 inches in height in the last 5 years.... and need to lose weight.
-
Hi Sonya, I'm Christine, I just started back as well. I'm a 47 year old mom and grandmother of 4, with 88 lbs to still lose. We can do this, especially with all the support from everybody here:)
-
Well, here I am again, I first started this post in January 2012, got discouraged really quickly and quit. Now it's July 2013 and instead of 80 pounds to lose, it's 90. Wow, intimidating yes, scared yes, can I do it with enough help and motivation, YES!!!!! We all know a journey traveled, is much better traveled with…
