Marina614 Member

I have the Polar FT4 AWESOME! Amazon.com is about $20 less then the stores. Well worth every penny!

I am addicted to Chalene. Add me. I do Turbo Jam regularly and have Turbo Fire on the way :)

I am not sure what is MFP politically correct or not but I know I tell the truth so here goes! LOL I was addicted to sugar mostly found in foods. White flour based food, white starch foods, high sugar fruits and sweets. You name it I craved it. I also got extremely ill and was hospitalized 3 times with an acute intestinal…

Way to young! YES! take care now and surround yourself with people that will support you. Please feel free to add me as a MFP buddy! Glad you are here and recovering. Anyone else that wants to add me please feel free too :)

Please add me! I am on daily and will be happy to motivate and support!

HI everyone! I am Marina and I have been here a about a month. Please feel free to request me too! I have some really great friends so far! Here is to reaching for the stars!!!

I have a Polar FT4 it is AWESOME! So easy to use and set up and it is high quality made HRCAL Monitor.

Exercise is one thing but food choices must be in line too. Can we see your food diary or can you post an example of a menu for a day for us to look at? If you over train and do not eat enough to fuel your body it will go into starvation mode and hold onto fat because your body does not know when you will properly feed it…

Polar FT4 hands down the most accurate and easiest to set up and run. Amazon $60 Sporting goods store $89.99

HI! I wear a Polar HRM too. Are you using just a watch or one with a body strap? The strap is the most accurate. I have noticed the Cals burned in the MFP templates are way off. They are to high. It concerns me and I have brought it to my MFP buddies attention on my wall. Some have gotten monitors since. I am not sure how…

Swimming :)

Hi everyone! I requested all of you :) Strength in numbers!!! Have a great night!

Hi! I am Marina, Congrats on Vegan you are helping save our planet and your life :) I sent you an inbox message here too. Please friend me

Hi! I have personally tried many HR/CAL Monitors and by far hands down Polar is the best. It is a little $$ but worth every penny. It's your heart that is more important here. If your doing any kind of aerobic or anaerobic you need to make sure your not exceeding your max heart rate. It is also accurate calorically. Best…

Agreed! Chalene Johnson and all her Turbo series workouts are awesome cardio fat blasters and whole body toners. It is important to tone muscle and lose fat before building. HYDRATE and eat clean! Best of luck and add me anyone!! :)

I drink a breakfast meal replacement that has 70 whole live foods, digestive enzymes, probiotics, prebiotics, super greens, super fruits, A, B1-12, C, D, E K1, calcium and tons more. It has completely changed my digestion, energy, skin, hair, weight. I am 50+. This is a recent pic from December. I LOVE IT! I also take…

Chicago, IL :) BRRRRRRRRRRRRR!!!!! Hi everyone!!! Please tell me how to "add" friends on here? thanks and have an outstanding Saturday!!!!!!!!

Hi Everyone!!! This is awesome! I am loving My Fitness Pal! If anyone is active on Facebook and would like to join my Fitness and Health Challenge Groups PLEASE let me know. We have AWESOME Groups and provide accountability, motivation and support every single day :) I introduced this tool to my Group and it is assisting a…