swampiesue Member

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  • I’m getting no steps and today I got 8 100mls of skimmed milk....so annoying
    in Fitbit not syncing Comment by swampiesue June 2019
  • I sprinkle a little low calorie yoghurt on it,
    in Greek yogurt. Comment by swampiesue March 2013
  • Hi I am also a fibro sufferer, although only my GP has given me that diagnosis, so far I have not been to see a Rhumatologist. I am also trying hard to lose weight. I have gained 2 stone since going on Pregabalin, I am also 54, so am fighting with weight gain from the menopause. I also have Temperol lobe epilepsy, so am on…
    in fibromyalgia Comment by swampiesue September 2012
  • Hi I am from the UK Norfolk but I am not a runner or swimmer and I should think I am a good deal older than you lol I have been on the diet since I got back from my holiday and lost 16 pounds in a month by following a low carb diet.
    in Hey - anyone from the UK? :) Comment by swampiesue May 2012
  • If I have spaghetti sauce ( home made) or meatballs, I put in a small flat dish and add a spoon of Greek Yoghurt and some cheese. and have with a salad.Or Marinated Chicken Breast with a wholesome salad.
    in Low carb diet Comment by swampiesue April 2012
  • Peanut butter and Honey on toast, but all food is a failing of mine, after a 2 week holiday in Tenerife, shock horror I gained a 17 pounds !!!
    in worst foods you used to eat Comment by swampiesue April 2012
  • We often have chicken breasts marinaded in Nando's Marinade popped on a grill pan or a electric grilling machine, with pasta rice cous cous or noodles with a side salad and yoghurt and mint dressing Yummy !!
    in Looking for Chicken Breast Ideas Comment by swampiesue January 2012
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