DR10

Good luck!! All I can say is that the first day you will probably go over your calories, but it gets better as you notice what not to eat or to make your portions smaller. It really works, I've lost 5 pounds so far!! Best wishes:bigsmile:

I think you did a great job by turning down the food they offered you even when you had been starving all day,not a lot of people can do that. Good job!! That is why you have lost so many pounds, I would have been all over the cookies LOL. And that is why I have only lost 5 pounds, I am really proud of you for saying NO!!…

:happy: You can do this, just focus on the weeding plans, and how happy and surprised he will be when he see you again. I am sure you have a lot of work to do planning this weeding, make that your main focus and you'll be fine. Best Wishes:bigsmile:

:mad: I need to lose 35 by May!! :happy: This is good, I've lost 5 already in just one week. Hang in there YOU CAN do IT :happy: Good luck!:bigsmile:

Try the Quaker life cereal, with 2% milk, is only 80 cal. for one cup. Hope this helps:):bigsmile:

Good luck!!