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Thanks for the info!
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Bump!
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Bump!
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bump
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As an update, I can't believe how tone I'm getting using ONLY the Wii Fit right now. (If you want to burn tons of calories, you do need to do something else.) I think as long as I keep up my exercises and slowly ramp up my cardio, I will be ready for dance class in 3-4 weeks!
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Bump!
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I have had a couple dance classes where we were supposed to be doing leaps across the floor, and because I was gassy, I would do one leap -- toot -- and then just not be able to keep going, because I was laughing. Luckily, they usually send us two at a time, so no one really noticed. I also tried to prank my teacher on…
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Thanks for the link, stuck! I'm always looking for new recipes.
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I don't know how low carb you need to go, but I'm going to make this sometime this week: http://allrecipes.com/Recipe/Spinach-Chick-Pea-Curry/Detail.aspx Great recipe website. You can search for the ingredients and low carb recipes.
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With Wii Fit Plus, I love the My Routine. You can put a bunch of exercises together, without having to stop and be scored for each one. I like the Yoga and some of the Strength training to help me get toned and balanced. And if you kick the reps up on the Strength training, you can definitely get your heart pumping. I need…
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Though I didn't have great success with it, bento boxes (or any lunch box with small compartments) is great for traveling with healthy food and snacks and helps with portion control. I was trying to use one as a lunch box, but the containers didn't close tight enough to contain liquid like soup. But I did take it traveling…
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The only thing I've found that works (and we all have those days where we order pizza/Chinese/whatever) is that I try not to sit down when I get home. I have to keep going, keep moving until dinner is made. The second I sit down, I lose all motivation to cook or do anything. Also, let the slow cooker be your best friend! I…
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Last night, I had a similar situation. I had some healthy leftovers in the fridge. But our part-time roommate made a delicious seafood fettucine alfredo and raved about how great it was (I'm sure it was; he's a great cook). I stuck to my guns, added a bit more seasoning to my food (adding extra curry really helped. I love…