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I lost my one in October, got the replacement zip for it. Hated it because the watch battery kept dying. I ended up getting the alta and there are clip ons accessories. I have only been using the clip for it and it works perfectly for me.
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https://www.fitbit.com/user/26654F love doing the challenges with people
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I find that I need to do 15k in order to lose weight
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The Fitbit one has been the best fitness purchase I ever made!! It has motivated me so much
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here is my stats Week 1 33.68 miles May 8 5.19 May 9 4.20 May 10th 6.25 May 11th 4.44 May 12th 4.93 May 13th 5.15
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May 11th 4.44 May 12th 4.93
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here is my stats Week 1 33.68 miles May 8 5.19 May 9 4.20 May 10th 6.25
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Here is the first 3 days May 1st 4.1 May 2nd 4.2 May 3rd 6.4 beautiful long walk along the beach! finally spring around here
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Hi this is my first month participating in the challenge. I have a fitbit and do over 100 miles a month but I want to do more. I have back slipped in my eating. If I do well increasing my mileage I will be better with my goes in my mouth. I am hoping for May to do atleast 150 miles.
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Made it this week -we all loved it! Will be going on our meal planning rotation. I used ground turkey instead of the ground beef
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Leslie Sasone walking videos they have some on youtube if you want to preview
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I love my fitbit one! I have had it since June and it totally motivates me to keep moving and walking. Prior to my fitbit I only did my 30-45 minutes of exercise a day and really anything else. the first few days it was hard to even hit my 10k steps now my daily goal is 15k steps.
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Joined challenge on 9/10 Prior to 9/10 138 floors 9/10 32 9/11 30 9/12 31 9/13 30 9/15 30 9/15 21 9/16 31 9/17 20 9/18 21 9/19 30 9/20 21 9/21 11 9/22 15 Sept total 461 floors
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I love my fitbit one and it has been one of the best fitness purchases I have ever made! It has motivated me to do 15k steps a day where I was probably 7-8k a day.
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Joined challenge on 9/10 Prior to 9/10 138 floors 9/10 32 9/11 30 9/12 31 9/13 30 9/15 30 9/15 21 9/16 31 9/17 20 9/18 21 Sept total 384 floors
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Joined challenge on 9/10 Prior to 9/10 138 floors 9/10 32 9/11 30 9/12 31 9/13 30 9/15 30 9/15 21 Sept total 312 floors
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Joined challenge on 9/10 Prior to 9/10 138 floors 9/10 32 9/11 30 9/12 31 9/13 30 Sept total 261 floors
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Joined challenge on 9/10 Prior to 9/10 138 floors 9/10 32 9/11 30 9/12 31 Sept total 231 floors
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Joined challenge on 9/10 Prior to 9/10 138 floors 9/10 32 9/11 30 Sept total 200 floors
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Joined challenge on 9/10 Prior to 9/10 138 steps 9/10 32 Sept total 170 really stepped it up yesterday
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Joining in here got my Fitbit got 138 floors in since 9/1
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I do my lazyman cabbage roll lasagna with cole slaw or diced up red cabbage. Substitute the cole slaw/red cabbage for noodles-very good and filling
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You are looking great! PCOS can be make it harder to lose weight but you didn't use it as an excuse! You are rocking it! Be proud :flowerforyou: :flowerforyou:
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some of my fav ones include Beef and Broccoli - a bag of frozen broccoli, pound of ground beef, 1 onion, mushrooms cook in stove top under ground beef is brown an throw some BBQ sauce in . usually this is fine but sometimes I will do brown rice. a good side dish is baked spinach casserole frozen spinach, cottage cheese,…
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I am here as well on level 3 day 4. I have been doing the 2 on , 1 day running cycle working out great for me. I need to get some new clothes as they are starting to hang off of me especially my pants
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I do 2 days in a row, then do a cardio day. it takes me a bit longer but I don;t think it is a good idea to do 30 days in a row.
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I do this alot! it is absolutely fantastic and filling!
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We do pizza most Saturday nights... I make a stuffed portabella mushroom with pizza toppings. I stell a few pepperoni, add some tomato a bit of sauce and cheese. Yummy and very filling.
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More dance fitness but similar zumba moves http://www.youtube.com/user/GRDanceFitness
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Instead of the jumping out & back with the jumping jacks, move your arms with the motion like you are doing the jumping jacks, but kick one leg out to the side at a time, bringing it back to the original position & then kicking out the other. Sure, your not burning the same amount of calories that you would be if you were…