shanehackney Member

I agree with the 100g. You should also try to spread that through out the day. I have heard that the body can only 30g of protein per feeding. Doing so will also help you feel full longer through out the day curbing your appetite.

Apple Watch Series 2 for me. I was in the Garmin family prior to making the switch a few months ago. I am really happy with it. I do miss the Garmin website, however I get everything and more with the Apple Watch.

Interesting site. I use Arbonne shakes (I do not see, just consume). I was surprise to see they were not reviewed.

You are right. It has not been a straight month of deficit. I will give it some more time...

I have done this. I update about every 10 lbs.

I agree with Firefly. Go browncoats.

Yep, all runners welcome.

Click on the apps menu option above. Then under the app market place page through until you see garmin connect and then select it. You will then see an option to disconnect. It will not remove history, but nothing new from garmin will post. Good luck.

I have used the following apps; Nike Running, Runtastic, Runkeeper, and MapMyRun. All are ok, and about the same. I have since then moved on to a Garmin Forerunner 620. I really like the watch better. I find it to be more accurate. You might need to go to a 620, the 220 works well. I personally like the freedom of not…

I have been using my Forerunner 620 for a couple weeks now. Added a number of you, feel free to add me.

I have to say that this sucks. I went with the Forerunner 620 because I do not like running with my phone, but now I am taking a step backwards and have to take extra steps just to get my workouts automatically upload to MFP. I sure hope they get something working soon, or I may have to ditches the watch and go back to my…

yep

I would be curious as to why your friend has an issue with it. Maybe we can get you some information that will put his/her issues to rest. In the U.S., protein bars are about as normal as they come now a days... Many varieties and they are sold everywhere.

That is great!!! Running does magical things for our health. Keep it up!!!

You have done a great job taking control of your life. Good luck continuing your journey!!!

That is a good questions. The only thing I am looking for in the integration between the Withings scale and MFP is the automatic update of the weight in MFP. Does that flawlessly. Have not paid much attention to the other things in the Withings dashboard. Good luck finding your answers.

Keep it up!!!

I use the Withings Wi-Fi Scale and I do have is synced with MFP. When I look at the apps installed on MFP it does show the scale as "The Withings Wi-Fi Scale". I do not use BodyMedia, but I am using the Fitbit Flex. I do also see "The Withings Pulse" app installed as well, but I do not use the Pulse. What issue are you…

Water, the best beverage on the planet.