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ADD ME OK?
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HON, PLEASE DON'T BE SO SAD. I KNOW HOW YOU FEEL. IT'S OVER AND DONE WITH- WE ALL HAVE OUR DAYS LIKE THIS. WITH ME IT'S DEFINATELY ICE CREAM :-) CHIN UP AND JUMP RIGHT BACK IN TOMORROW. YOU ARE A BEAUTIFUL PERSON INSIDE AND OUT, WE JUST CHOOSE TO BE MORE HEALTHY- TOGETHER. WE ALL STUMBLE AND HELP EACH OTHER PICK OURSELVES…
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FINALLY--THE SCALE IS GOING DOWNWARD !!! I DIDN'T GIVE UP THIS TIME. HAPPY DAY !
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ADVICE WELL TAKEN. THANK YOU, I'LL HANG IN THERE.
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1500 - 1600.MY GOAL IS 1820. I AM ONLY WALKING 20 MIN TWICE A WEEK. BECAUSE OF MY SIZE IT IS DIFFICULT TO DO TRADITIONAL EXERCISES. EMBARRASING! I FEEL WEAK AFTER ONLY 20 MINUTES.
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THANK YOU! I REALLY NEEDED A BOOST TODAY. I'LL TRY NOT TO PANIC THIS TIME
