NO LOSS?

Don't quit.
How many calories do you usually eat and do you exercise?

I lost all my weight right at the beginning and it came to a screeching halt. It has been a month since the scale has moved!!!!! It sucks, but you gotta keep doing it!! Don't give up! Change your exercise routine up! Try different foods! Drink more water! You can do it!

No frets, the loss will happen. I just came off a week with no loss. Eat the cals MFP generates for you. Eat healthy proteins veggies, maybe a multivitamin. drink water.....lots and eat back your exercise cals... It will happen.. Its a process... no quitters here Missy.. smiles and a kick in the butt to hang in there.

yeah i literally chug water all day long and i look to try to eat more protein and fiber as they help to keep you fuller a little longer. I know at first all i was thinking about was my next meal and that always made me hungry so you just gotta try to keep yourself busy in between and plan things out in advance. if you work, take a walk on your lunch break. i do it every day. and definitely weight yourself maximum once a week, but once a month is probably best (although i don't follow that advice) haha.

last night i had a bad night and over ate but since i am super serious this time about losing weight i know that one bad night wont ruin me and i just have eat healthy starting at the next meal. another good piece of advice i've been given is even if you mess up and eat something you're "not supposed to" its okay, just eat healthier at the next meal.

my boyfriend eats like a child sometimes and requests that i buy him yodels, fruitsnacks, poptarts and mini muffins, so it is definitely hard to eat healthy with all the (excuse my language) crap around the house, but i keep my own verison of "junk" in the house to ward off any temptations of eating his stuff. I keep edy's fruit bars (70 calories), plain popcorn (5 cups has about 120 calories). even those 100-calorie packs don't work for me cause for me they're never enough... its like eating one cookie... i don't just want one... i want the whole box haha

just keep going girl and you'll get there eventually! we'll do it together!

1500 - 1600.MY GOAL IS 1820. I AM ONLY WALKING 20 MIN TWICE A WEEK. BECAUSE OF MY SIZE IT IS DIFFICULT TO DO TRADITIONAL EXERCISES. EMBARRASING! I FEEL WEAK AFTER ONLY 20 MINUTES.

Don't be embarrased! Walking is great and soon you will be walking even more.
I was just curious if you were eating too few calories. Try eating closer to the 1800 some days, maybe ziz zagging the calories will keep your body guessing. Just keep at it. Eat as many healthy nutrient rich foods, drink water, get your walks in and you will get there!

Sometimes you'll maintain or gain even after a perfect week. Our bodies are unpredictable like that. You might be the type of person that has consistent losses for 5-6 weeks, a week or so of gaintaining, and then 5-6 more losses. It's completely normal to fall into patterns like that. You have to just keep going - the scale is not the only means of feedback to use! Are you taking measurements? Adding more minutes to your workouts? Other NSVs?

Google the "why the scale lies" article, too. It's very helpful.