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I am doing turbo fire now and want to do her weight lifting one next (Chalean extreme) - I used to be a total Jillian fan .... But Chalene is better. And nicer!!
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I found an app that put a Nike women's half training calendar on my phones calendar. My race is may 18. I'm nervous!!
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Insanity - 40 minutes - Cardio Resistance.
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Insanity - Pure Cardio (Which was Pure Torture!) - 35 minutes!
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i think it depends on your body. mine always comes back fast but a friend of mine didn't get hers for over a year.
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insanity - 40 minute circuit training
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i have two sick kids... it may be difficult to get my workout in, but i'm going to do my best!
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This is really good to see -- I am 2 months postpartum with my second baby and am hoping that I can tone up my stomach once I get this weight off. Thanks!
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This. My two month old had shots yesterday afternoon and is completely out of it. He needs constant attention and cuddles. Which is fine, but had it not been for this group I would be doing nothing today. Instead, being that I don't want to fail on day two, I am doing Day 1, Week 1, of C25K this afternoon when my husband…
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i'm in. sw/cw: 164 plan: insanity videos/c25k goal: 10 lbs in February!
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Day 1 - Insanity Video - 40 minutes - 399 calories
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This sounds like a GREAT idea!
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I'm super excited! Here we go! :)
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Eight weeks ago I gave birth to my second child... and the stretch marks are intense! Let's not get started on my belly :) Thanks for your post. I totally get it!
