eebolldog88

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  • If you have an iPhone, iSmoothRun is my absolute favorite. You can program it to track the mileage on your shoes, and you can program custom workouts. (For instance, I am currently in week 5 of C25K, and I have it programmed to tell me when to run/walk.) It also has interval coaching, and at the end of your workout, you…
    in Best running app Comment by eebolldog88 July 2014
  • I am really struggling to get back into exercising. After being sick (and still coughing!) I just am having trouble getting back into the swing of things. I would have to say that I love how clothes are fitting right now. I really need to buy some new capris, as my ones from last summer are so big that I can take them off…
    in Current Accomplishments/Struggles Comment by eebolldog88 March 2012
  • Heather, I found the Luna bars in the health food section at Walmart (by the protein bars and protein powder.)
    in Weaknesses Comment by eebolldog88 March 2012
  • I have a lot of food weaknesses. Chocolate is probably the biggest one for me, but as long as I limit myself to 1 fun-size candy bar, life is good. I also really like mini Luna bars. At about 70-80 calories apiece with some protein and fiber, they're a pretty decent snack. I also like Special K cracker chips to fulfill my…
    in Weaknesses Comment by eebolldog88 March 2012
  • My favorite snacks are Special K cracker chips (a serving is 110 calories and you get 27 chips!) and I'm also obsessed with Bagel Thins and Flat-Out Wraps. Last night I baked a Flat-Out Wrap at 350 degrees for 7 minutes, topped it with corn and black bean salsa from Walmart, and sprinkled a little cheese on it. I threw it…
    in Planning a key to success... Comment by eebolldog88 March 2012
  • My goal is to get back into the working out thing ASAP! I'm going to wait until I'm healthy again, but it's killing me to not workout.
    in Goals! Comment by eebolldog88 March 2012
  • My weight does fluctuate from day to day, so I try not to worry about it too much. I'm at about 1300 calories/day, and it hasn't been too bad thus far. I eat a lot of protein and fiber-rich foods and drink TONS of water. I've also found it helpful to have a cheat day once a week. (Tim is a really bad influence!) Don't feel…
    in Startup Questions Comment by eebolldog88 March 2012
  • My goal is to lose 2 pounds/week. I'm content to lose any, though! I started off not eating any of my exercise calories back, but I have found that when I do that for several days, I get absolutely starving and occasionally binge. I still try to stay as close as possible to my daily goal (without exercise,) but I now know…
    in Startup Questions Comment by eebolldog88 March 2012
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