Replies
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I put them in my salad or make black bean brownies. Salad is quick. Chop up some romaine, 1/4 avocado, fresh salsa, 1/4 cup brown rice, 1/4 cup black beans , chopped up tomatoes, some red onions and a bit of sour cream as the dressing. I also throw in some grilled chicken or pork to increase the protein. Then top with a…
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This week I prepped ground turkey meatballs, 3-4 oz each. great for reheating and I'll throw in sweet potato in the oven or cut up some asparagus, mushrooms and peppers, toss in olive oil and roast in oven for 10 minutes. Very quick and easy.
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Have you made pasta sauce with it? I use zucchini or squash as my noodles. My son loves taco salads, as well. All very low carb and calorie friendly.
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I'm a psychiatric nurse and with a mental health issue or not (not me), the feeling of a break up is still devastating. What I can tell you from what you've said about his recent behaviour and his history, is that it doesn't look like it will be an easy road for you if you stay with him. Just remember that if he is…
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egg whites cheese cantaloupe watermelon hummus melba toast skinny cow milk wafers popcorn (air popped) turkey skinless, boneless chicken breasts lots of veggies chicken broth!! I use it in everything!
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Two days behind...oops! Today's weight: 173 lbs Good luck everyone!
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Nay. I think they are very high in sodium and they don't taste very good. Fresh is best and you know everything that's being put in your mouth.
