40notFatty

Look up L-Cysteine - it's a 'flour enhancer' that is derived from HUMAN HAIR!!! it's used in some pizza bases, white bread, pastry etc. Check this out: http://www.albalagh.net/halal/col2.shtml

WOW!!!! I'll never moan about a 6.00am workout again!!!!!!!

I think this is fairly normal. It sounds like your digestive system is just doing its job, it should take about 4 hours for food to 'pass through' so it sounds about right. If it doesn't settle down though and is worrying you, you should visit your doctor just to get checked out.

I'm going to be a bridesmaid at my friends wedding in September and i've got another 50lb to lose, so 30lb by June is a great target to have - count me in! Friend request on its way!

I weigh before I cook, if it's any heavier after cooking its likely to be water which is calorie free :D, or if something is listed as a cooked portion (i.e cooked pasta) then I go by that.

I should also add that i'm a vegetarian so if i didn't add them i'd have a very low calorie total!!! hahaha!!!!

I count them cos I like to know exactly where I am, and whether I really can have that small chocolate treat or not, plus i'm a bit of a control freak, you're right though - nobody got fat off brocolli!!!

I can't wait for the day i can say i'm cellulite free - good for you - keep up the good work!

Hi there, I'm a vegetarian, i stopped eating meat in December 2010 and i've noticed some great changes in my health, there's a great website which I recently discovered, it has some really good recipes on at www.101cookbook.com. I am not a great cook but the pictures make my mouth water and i'm definitely gonna try some of…

My NSV is that I haven't eaten a takeaway (chips, chinese, curry, pizza etc) for a whole week, this is good for me as I'm used to eating about 3 or 4 a week!! Now that i'm counting my caloriesall the past weight gain is starting to make sense (Doh!!). I'm also exercising regularly, although, not yet a habit but i'm working…

Friend request on it's way!

I like the way you set interim goals - very inspiring and very achievable!! My first goal - get below 13st! Thanks for your inspiration and well done on achieving all your goals - keep going!!!

add me as a friend if you want, i've just got back into the right 'head space' and am feeling really focused so could do with some friends too to keep motivated and accountable!!