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You're telling me I should replace the WHOLE foods that I'm eating with some processed "food?" That can't be healthy.
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I admit, I was suppose to start the plan last Sunday but didn't. Well, I sort of started the diet part (knocked out a lot of the foods listed as "avoid"). When I weighed myself today, I had lost 5 pounds!!! That got me motivated to REALLY start the plan b/c I can't wait to see what the entire package does for me! I'm a…
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That's a good question. I would like to know the answer to that as well!
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I bought the book on Saturday! Starting the diet tomorrow morning! Soooo ready to be back in my size 6 jeans!