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Did you sign up? I started on July 21st with a huge wager. I knew I needed a big incentive to stay focused. 3 months in and it has helped me tremendously!!!
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Thanks for this recipe! It looks very simple and I'm thinking about trying it for dinner tomorrow night. I have never stir-fried before and have a quick question. What setting do I place my electric stove? Should I pre-heat the stir fry cooker on high heat before adding the chicken, oil, and garlic?
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You should be able to get a great bike for $400!!! I bought a hybrid DiamondBack from ****'s Sporting Goods a few years ago and paid $325 for it. I LOVE it!!!! Still scared to ride on regular roads because of drivers like myself, but I love taking it to the greenway. Happy Bike Shopping!!!
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Thanks for posting this topic because I was wondering the same thing. I ate 2 pounds of fresh blueberries today but it's a lot healthier than Ben & Jerry's!!! I think fruits with natural sugars are okay but I constantly have to keep them in check. I LOVE sugar which is why I have the tendency to overeat fruits. Once and a…
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Love how you started exercising to move past the plateau. I'm convinced exercise is key in keeping it off. Congrats to you for your hard work and determination. You look fabulous!!!
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I soooo relate to you post! I lost 93 pounds over 10 years ago but I have gradually put 80 of those pounds back on. I remember I was unstoppable until I got into a size 16 and I hit a "plateau". Looking back, my body was changing, people were reacting to me differently, and honestly it scared the hell out of me! It was as…
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The larger lunch, smaller dinner works well for me when I am able to stick to it. There have been times when I go ahead and have a large dinner as well. Exercise always counter-acts this problem. I usually save a small amount of calories for a late night snack such as swiss miss fudge bar or jolly time popcorn. If I am…
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Yes....thank you both for your responses. Very helpful!!!
