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everybody looks great!
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He had time to rebuild the trust and stop talking to her, and he didn't. Doesn't mean he cheated on you, but he can't be trusted, I would dump him.
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Me!! Not really, I think you all are beautiful!
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first result my facebook someone elses Facebook someone who plays for womens football league a women with my name who died in 1852 not very exciting
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You look great in my opinion, I think maintaing is a good plan, or gaining while strength training if you want to be more muscular.
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I'm American but I can't actually picture what an oz is, although cups I can do, but I weigh/measure all my food in grams and mls. I have lived in the UK for 3 years, I guess metric just grew on me? If you know you are going to eat out, maybe try and figure out the healthier options before you go? I'm sure there are some…
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Things that will last a while cooking oils, vinegar lots of dry grains and couscous/pasta honey and maple syrup oats, cereal frozen friut and veg frozen chicken breasts pesto, canned tomatoes greek yogurt dried herbs and spices, maybe start a little herb garden?
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"yay!"
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"count your blessings" Just remember when you have a bad day it could always be worse.
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What an inspiration! You've done so good!
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I like seeing people of all sizes everywhere I shop, as well as gender, race, etc. I don't want to spend my money in a store that discriminates.
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I like humping him randomly in the butt to show my dominance.
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waiting for pictures of man hands
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i go to zumba with 40-50 people, most are women, some are small and very much in shape or can do all the moves, but lots are overweight (including me) and still picking up the moves but we try our best and thats what matters. Zumba is a very inclusive class, we cheer ourselves after every song as well (it's a little…
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I only use q tips to remove the nail polish that ends up outside the nails. I don't shove anything in my ears, I'm afraid to do damage, just think if you tripped or something! You need it to protect your ears from debris and certain microorganisms that could cause infection. Just wash the outside of the ear when you wash…
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a few blocks of dark chocolate, banana, chocolate mousse, mr. kipling lemon slice, greek yogurt with a little honey, muller corner yogurt
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This is why I love zumba! I like having the motivation of lots of people doing it with me but this is great two! Exercise can be fun! I get bored doing repetitive cardio like jogging.
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I prefer ones that use proper grammar. :D I have an awesome nice guy!
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I've been taking zumba classes 3 days a week for the last couple weeks, no real visible results yet but I feel more confident about my fitness and energetic. I love the classes, they almost don't feel like exercise! I have had 4 instructors so far, all good, just a little different.
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Added myself :) I'll bookmark the spreadsheet.
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5'8" SW:193 CW:182 GW: 160 AfterI hit my goal I'm gonna reevaluate what weight I want to be, but I can't picture how small I'll be yet. I think I'm an hourglass but kinda peary with all this extra weight!
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With semi-skimmed milk or almond milk, about 100 ml every morning
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I wear my pedometer all the time I'm awake, so it adds up! I walk around the house doing chores (laundry/washing dishes), I walk to the bus/train, I walk to the grocery store and back, I take Zumba classes, ride my stationary bike for about 20 minutes 2/3 days a week. I also just walk for fun, I like to walk to the local…
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pesto!
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zumba!
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I have been eating mini milks, they are yummy 30 calorie popsicles that taste like milkshakes! Anything fruit based is usually low calorie, or you could just eat your favorite in moderation!
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I have a fitbit and vary between about 3 miles a day on a chill day and 7.5 on a day I do lots of cardio or spend a lot of time out with family/friends.
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Maple Valley but since moving abroad I just say Seattle, otherwise they think I'm from DC.
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I like salad with smoked mackerel, apple slices, and some nuts like walnut or pecan bits.
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mmm salty sadness