Mbergeron

Take the Lead by Bone Thugs-N-Harmony It's the ending song to the movie Take the Lead and it's on the Take the Lead Soundtrack! :] My walking/warm-up song is Extra Ordinary by Better than Ezra

A few days ago I went over my calories by 400+ ... BEFORE DINNER. I did it because I wanted to see how different my diet is compared to the way I used to eat, haha. But still, I went over my calories too :] It's ok. I mean, when I go over my calories, I just try to workout a little longer and go through my kitchen to find…

My family eats a lot of fried foods (mainly because we are from Louisiana and Texas) and what my mom and I do to keep from eating the delicious fried shrimp is just surround ourselves with healthy food. On my desk, my "snack" is some high fiber granola bars. When you first open our fridge and pantry, you see healthy foods…

I always try to keep myself from eating after 7. The reason why I do that is because it's after dinner and the reason I'd be snacking after dinner isn't because I'm hungry- it's mainly because of boredrom, television, etc. And when I'm snacking, I tend to go overboard and snack a little too much. I've just realized that…

Thank you, to everyone! :]

Hi everyone. I never really been on a diet before. I weighed myself this morning and I'm at 125 lbs. Even though, that seems like a low number, I'm not really THAT skinny... I got a little too much junk the trunk, muffin top, tubby tummy, the usual insecurities.. I want to work on getting rid of that extra fat, get a be…