diehard412 Member

you can hate him all you want But you have to respect the man..

Steelers .. Giants.. cant stand seeing the Pats win..

Pocket Tunes.. it does cost a 1.99$ but it is totally worth it.. you are able to get terrestrial, internet, satellite and any local channel for any city in the country..

Im right there with ya.... I need some help as well... Any thoughts ?????

those are money makers :)) like all the other games.. there are different things u can purchase for every game out there.. You dont need anything other then the control to play the game.. I play with the control and the wii board :))

u can still play the game without the board... when you start up the game there is an option to use the board or play with out it :)

i have the biggest loser game.. i would say this game blows away the wii fit ;) its really fun and interesting. theres so much you can track in that game. and anyone from athletic and noe athletic can play :)

hope this helps... its what I do :)) 1. Morning for me 2. this is hard. i try to do in once a week or ull drive urself crazy ;) 3. i do it in shorts. but if you do it in cloths/shoes add 2or3 lbs. 4. i used to do it thursday mornings :) right before I crash thursday nights. but now i do it saturday morning since that will…

U can attach is using Velcro. or if you Google it there is a demo how u can wrap it up in a zip lock bag and place between ur laces so it does not move. I had this for about a week :( since the majority of my running is done on an elliptical it doesn't track anything .. but the device it awesome in the ways it can sync up…

I agree with the gum.. that does help. Or after you eat go brush your teeth and drink lots of water :)))

It is an extremely HARD day to be 'Good' :( i put the superbowl up there with thanksgiving lol.. just be sure to get a Good work out in that Sunday before the game.. knowing that you worked out wont make u feel as bad at picking at all the food in front of you... Go Steeleres :drinker: SIXBURGH

hello there... i have the same problem. after a intense workout i dont find myself hungry. but that is the best time to eat cause ur metabolism is up. so after i work out i will make myself eat even if im not hungry. also i find that little protein bars do help. they are small enough where u dont feel like ur eating alot…

welcome blombie.. im new here... didnt know if this was a girls only topic :( hope im not intruding ;)

do u allow males to join ur group ;) lol jk im scott.. i was in the 300 club back when i was playing football... now im down to about 220 : ) im stuggling to lose the last 10 lbs to reach my goal :) cant wait to talk with yall:))

im a member at the Golds in Pittsburgh. they have TONS of fitness classes and all tyes of rooms for each class... its not Too serious.. the cardio and classrooms are upstairs and the free weight stuff is all down stairs . so if ur worried about being around the big loud people its perfect :) everytime im working out there…

The BEST and less stressful workout machine is the elliptical. Trust me. im an ex football player. I had 2 knew surgeries back in the day so currently in both of my knees i have NO acl's and NO cartilage. so my knees are pretty much bone on bone... i can Not run on tredmills. so I stick to the bike like u said and the…

im in ur shoes as well.. there are ALOT of us... :drinker: :drinker: Do you work out everyday ? if so how many extra calories do you earn from exercise??? I have limited to my drinking beers on Fridays and Saturdays.. So all during the week I have an extra 1000 extra calories from working out.. 1000 x 5 = 5000 cals = lots…

Im also a new comer and I have to say this site is GREAT... it really helps you and the people are AWESOME support and full of sooooo much knowledge... Welcome and good luck :smile: :smile:

Yes that's correct the TreadClimber is different then the stair climber The TreadClimber is like a treadmill, but it has two "paddles" that you walk on and they move up and down as you walk.. The max speed on there is 4 MPH. Its pretty intense. I use it as my cool down after a 45 min elliptical run. Only I sweat way More…

I have been using the Elliptical for YEARS and love it. It truly does save your knees : ) Recently i began using the TreadClimber as well and really like that. Now my daily work out consists of Elliptical for 45 minutes and the TreadClimber for 15 minutes :drinker: My question is : Does Anyone know which machines out there…

I was just curious how everyone uses the extra calories earned from exercise ??? do you use them all ?? or not eat them?? Whats the best option to do ? :happy:

thats better then staying up even later when all the BAD eating takes place : )

thats better then staying up even later when all the BAD eating takes place : )

For you rum drinkers.... theres the new 100 proof captain morgan.. that surely will help you cut back on how many you toss back :) :drinker: :drinker:

It was so scarey to see how that really does mess up someones goal/Life... i think its ok to enjoy urself one day out of the week. but you can not eat the fried food, drink that much and eat cigarettes :laugh: :tongue: Ur all right it was definitely an eyeopener cause it messed them all up so it doesnt matter how old u…

easy and cheap is ALWAYS good to hear : ) You ALL have great ideas.. thanks soooo much : ) Scott

Im a 28 year old male who currently lives alone.. I consider myself pretty good in the kitchen when I have to be. My problem is i work 7 - 5 and by the time I get home its 6. So its really easy to live out of the freezer which i know is not the best solution... Please Help!! I find it hard in preparing meals just for me…

i know thats exactly what i need :( u can try to drink alot of water when u feel hungry.. thats helps at times. well hopefully someone will have some good ideas....

at least Granola bars aren't so bad for u..: ) im gonna try planning my meals for thurs, fri, sat and sun and see how that works :)

Pittsburgh PA.... Here We Go Steelers, Here We Go!!!!! :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: