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Opinions WANTED - Elliptical V.S. TreadClimber
I have been using the Elliptical for YEARS and love it. It truly does save your knees : ) Recently i began using the TreadClimber as well and really like that. Now my daily work out consists of Elliptical for 45 minutes and the TreadClimber for 15 minutes :drinker: My question is : Does Anyone know which machines out there…
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EXTRA calories Earned from exercise
I was just curious how everyone uses the extra calories earned from exercise ??? do you use them all ?? or not eat them?? Whats the best option to do ? :happy:
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Askin All cookers - Preparing Meals for ONE person !!
Im a 28 year old male who currently lives alone.. I consider myself pretty good in the kitchen when I have to be. My problem is i work 7 - 5 and by the time I get home its 6. So its really easy to live out of the freezer which i know is not the best solution... Please Help!! I find it hard in preparing meals just for me…
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So close to Goal but Crack at the end of the week!!
Hello All - i have to say this site is great.. i hope it can make me lose my final LBS to reach my goal! and maybe more : ) anyway.. i have one problem. And i am hoping that you have some ideas to break this terrible habit. here is the deal. I watch what I eat Monday - Thursday. I do SOO Good.. But by Thursday Night I…
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Pittsburgh Kid New to the site
Hello All, Im a 28 yr old male on the verge of reaching my goal and its time to really get on track so i joined the site. I wish I found this site yrs ago: ) Im an ex football player where back in my playing days i used to weigh about 300 pounds. I am now down to about 225-220 pounds. I am trying to get down to the 200 lb…
