So close to Goal but Crack at the end of the week!!
diehard412
Posts: 58 Member
Hello All - i have to say this site is great.. i hope it can make me lose my final LBS to reach my goal! and maybe more : )
anyway.. i have one problem. And i am hoping that you have some ideas to break this terrible habit.
here is the deal. I watch what I eat Monday - Thursday. I do SOO Good.. But by Thursday Night I start to crack and that leads to me not worrying too much about what i eat. Does anyone else have this problem.. I Know this is what is keeping me from reaching my goal : (
hope to hear from all you good people !!!
anyway.. i have one problem. And i am hoping that you have some ideas to break this terrible habit.
here is the deal. I watch what I eat Monday - Thursday. I do SOO Good.. But by Thursday Night I start to crack and that leads to me not worrying too much about what i eat. Does anyone else have this problem.. I Know this is what is keeping me from reaching my goal : (
hope to hear from all you good people !!!
0
Replies
-
Hello All - i have to say this site is great.. i hope it can make me lose my final LBS to reach my goal! and maybe more : )
anyway.. i have one problem. And i am hoping that you have some ideas to break this terrible habit.
here is the deal. I watch what I eat Monday - Thursday. I do SOO Good.. But by Thursday Night I start to crack and that leads to me not worrying too much about what i eat. Does anyone else have this problem.. I Know this is what is keeping me from reaching my goal : (
hope to hear from all you good people !!!0 -
I have the same problem and would love to have some help with it! Except I start to crack at the end of EVERY freaking day! I'm brilliant until i put my son to bed in the evenings, and then all hell breaks lose and i start thinking about food! Granola bars in particular! (i don't keep them in my house any more!) Then once i start thinking about it, it's only a matter of time before i start stuffing my face! HELP!0
-
at least Granola bars aren't so bad for u..: ) im gonna try planning my meals for thurs, fri, sat and sun and see how that works
0 -
True! It could be an entire bag of chips! Been there before! I just can't seem to stop at 1 bar! :ohwell: That's where the problem is!
I usually plan my meals everyday and every day I tell myself that today I will stick with it to the bitter end... and i don't! Think i need some more discipline in my life! lol0 -
i know thats exactly what i need
u can try to drink alot of water when u feel hungry.. thats helps at times. well hopefully someone will have some good ideas.... 0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.4K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.8K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions
