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Thank you. I needed to see this today.
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Wow. This is an impressive supportive group. May I join in? From Ireland Tried MFP before, it worked. Then got very sick and life became quite demanding. Am hoping to become a little selfish this year, and take care of myself more/first ... have never done that before, so wish me luck. Looking forward to reading all, I…
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Goal weight: 75kg / 165 lbs Ultimate goal weight: 70 kg / 154 lbs W6 1/5: 82 kg / 181 lbs W7 1/12: W8 1/19: W9 1/26: W10 2/2: W11 2/9: W12 2/16: W13 2/23: W14 3/1: W15 3/8: W16 3/15: W17 3/22: W18 3/29: Final!!!! 4/1: Total loss: What I've learned about myself : Thank you for the inspiration 🌺
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Get your B12 checked. Cant cause an itch.... simple blood test
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Mine thinned and fell out... get your thyroid levels,checked ... just in case more than anything @tmbg1
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Probably cannot get the Nervous Fatigue in Ireland ... but trying chamomile tonight xx
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Thanks ladies... What symptoms stayed with you sabine?
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Ladies. Would ye be okay if I requested ye as a friend. This is exactly how I have been lately. Restarting again too but so hard. ... really want to do this. Have changed a few things in my life to make me feel more like myself. Weight loss is definitely one of my goals. If you see a friend request, feel free to ignore of…
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I do a coconut oil massage very couple of weeks. Leaving it in over night. Soft hair lasts quite a while. And the massage while relaxing is nice. I put in some essential oils occasionally also. Enjoy
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Was disappointed myself there recently too. 66 days without and then ... after the disbelief worn off, I had a second or two of thinking I could have one more baby and be fertile ... and then I went argh f# that. I can be equally amazing without periods. Twas a bit of a rollercoaster. So got me thinking perhaps the…
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Am in the same boat there with the 6'4" husband ... portion control is the only answer ... but it definitely hard when he can eat 2-3k cal with ease ... aaaaa How you managing today?
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Yikes can so relate Unfortunayely no advice but would l9ve to follow x
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Hi. I just sent request to join. The women here are great. Am 47 myself. Mom of two small kids with multiple health issues which make my MFP adventure stop-start (15lbs gone, 15-20lbs to go) ... and my weight loss chart looks like shark teeth (which amuses me) ... need support and encouragement but mostly inspiration from…
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Hi. I have been awful logging in lately so couldn't be a mentor but need friends always :) was diagnosed recently with SVT and of course ablation mentioned immediately. How often were getting episodes? S
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Hi. Looks like few have this. Was diagnosed myself 2 days ago. So apologies, I have no answers just questions. Mine has been the last 4 days of frequentl episodes of up to 5 Seconds with dizziness, nearly collapsed. It all fairly new to me though. And wondering how it affects you. Why the surgery? This might bump it up for…
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Am well impressed. Well done. Finished breastfeeding now a couple of years. Breastfed for 3.5 years in total ..... only writing to say if ye plan to long term BF ... a couple of things ... nutritional deficiencies need to watched out for. If you don't eat much meat ... supplement with a good b12 complex .. recommend…
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Will do ☺
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Name: spillano Age: 45 Height: 5'6" Start weight (1st Feb): 174 lbs (78.9 kg) Goal weight (1st March): 165 lbs (74.8 kg) Weigh ins: Sun 1st Feb: 174 (78.9 kg) Sun 8th Feb: 168.4 lbs (76.4 kg) Sun 15th Feb: 166.9 lbs (75.7 kg) Sun 22nd Feb: Sun 1st March: Weight loss/gain this week: -2.9 lbs (-1.3 kg) Weight loss/gain so…
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Love this. Thank you for sharing.
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Name: spillano Age: 45 Height: 5'6" Start weight (1st Feb): 174 lbs (78.9 kg) Goal weight (1st March): 165 lbs (74.8 kg) Weigh ins: Sun 1st Feb: 174 (78.9 kg) Sun 8th Feb: 168.4 lbs (76.4 kg) Sun 15th Feb: Sun 22nd Feb: Sun 1st March: Weight loss/gain this week: -5.5 lbs (-2.5 kg) my profile has a different value (lower)…
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Hi. Thanks for starting this thread.... brilliant. Love that you said. I have been paying since Nov and only been once :-) (*) Genius idea. Thanks. Why didn't I think of this. :D
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Hi Ashley. Am new myself and in last 6 years, 2 sections and multiple issues after ... hmm no help on the loss/success stories ... yet Best of luck with yours.
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Excellent. Great plan .... Name: spillano Age: 45 Height: 5'6" Start weight (1st Feb): 174 Goal weight (1st March): 165 Weigh ins: 1st Feb: 174 8th Feb: 15th Feb: 22nd Feb: 1st March: Weight loss/gain this week: heaviest I have ever been! Weight loss/gain so far this month: Struggles/successes this week: Put my back out…
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Hi Sallylou and everyone. How ye managing at the moment. Argh I put my back out cleaning the house! Sad eh funny though too. But I need some help to try to loose weight. Got a shock over weekend as I now don't recognise myself. Friend requests welcome.
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Well done everyone for making changes. Am thrilled to see other excellent people
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Would love to join. Late I know but am sure this will continue into Feb
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Hi everyone. Can I start by saying chronic illnesses suck. ... b12 deficiency, bronchiectasis, hypothyroid, hypoglycaemia, chronic sinusitis, brain lesions. ... meaning frequently tired and sick. Just coming out of a severe respiratory infection/flu ... and still overweight! How much everyone like/need to lose? Is planning…
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As we all on different time-zones I expect, it will take a while to come, but I'll start the weigh in and have marked mine. Feel free to copy or just post your kg/lb loss and I'll put in :) Start date: Sat 18 May 2014 WI#1 Fri 23-May total loss to this date .............................................WI#1 ... alg42…
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Wow fair play to you steeler_fan4l. I'm stuck on week 3 and can't seem to be to handle week 4 at all. Have added everyone new and first weigh-in tomorrow :) good luck all. Start date: Sat WI#1 Fri 23-May total loss to this date WI#2 ..........................................WI#1 ... alg42 ..................... 37 ... ...…
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Go Carley .. excellent. Thanks FlyersGirlrc and MancLass, didn't know if the list was a good thing or not. Anyone else have hypoglycemia? I have been feeling fine the last few days, then whack this morning an attack, not as bad a normal though thankfully. Updated list is now :) Anyone want off? ... alg42 ... 37 ...…
