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Party time ... maybe
Okay after the shock of figuring out this menopause lark is for real, and then going ... yikes what does this mean for me as a woman .. and then figuring out it meant nothing but freedom ... I am now 78 days without a period .. a few episodes of spotting is all ... so ... want to celebrate but no one really does that do…
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The Big Count Up
I am excited as I have decided to embrace this new phase of life. Freeing me from periods is wonderful ... for me at least, as I have completed the family. It is a strange feeling. Both nervous at how i will feel once confirmed and how people will view me ... as weirdly I thinking of planning myself a party ! I don't plan…
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Insomnia
Happy new year everyone. Wondering what ye doing if ye have insomnia. Been a week now and little sleep. Took night nurse but it didn't work last night. Don't want get addicted to that as a solution... haha Many thanks
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Maintenance (not loss) when sick
Hello everyone. What to do? I can feel myself getting sick unfortunately. Temperature today. Seems like a good idea to do at least today on a maintenance calorie count. I'm on day 8 of calorie restriction .. and am very happy with the weight lost last week. I don't want to add any weight after a possible week or two being…
